Best apps like SpoonieDay

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Whether you want more options like SpoonieDay or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SpoonieDay

Emotional Feeling#1

Emotional Feeling by James Milillo

Emotional Intelligence Helper
Editor's Choice
🌟 Lifestyle
4.6(12 ratings)
Free
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This app helps you explore and understand your emotions through journaling and an emotion wheel. Track your feelings over time with charts and customize your experience with various settings to enhance self-awareness and emotional intelligence.

Borderline Personality Tracker#2

Borderline Personality Tracker by Adam Cziko

BPD Diary with Chart & Reports
Strong Contender
🌟 Lifestyle
4.7😊(743 ratings)
FreeIn-App Purchases
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This app helps individuals manage borderline personality disorder by tracking daily moods, symptoms, and treatments. It allows for personalized tracking of custom symptoms and provides insights into patterns and triggers. Users can generate reports to share with healthcare professionals.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Helpful for tracking moods and symptoms
  • πŸ”“ Free version with good features
  • πŸ“Š Useful charts and reports

Room to Improve

  • πŸ’° Premium version is expensive
  • πŸ”’ Privacy features locked behind paywall
  • πŸ”§ Limited customization options
The Soft App#3

The Soft App by Brittney-Elizabeth Williams

Neurodivergent Social Club
Worth Considering
🌟 Lifestyle
4.5(71 ratings)
FreeAdsIn-App Purchases
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This app fosters an intentional community for neurodivergent individuals who value empathy and introspection. It offers group chats, one-on-one messaging, and courses on boundary setting, income generation, and burnout recovery. Users can also access neural exercises and daily icebreakers to deepen self-connection and relationships.

More apps like SpoonieDay

4
My Dear: Mental health journal
My Dear: Mental health journal
My Dear: Mental health journal
Daily motivation & Therapy
Free

This app is a self-care guide and daily journal designed to enhance mental well-being. It offers tools for self-exploration, dream interpretation, mood tracking, and access to psychological articles and tests.

Daily journal promptsAI dream interpretationMood tracking with balance tree
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(38)
free with in-app purchases
5
Bipolares Stimmungstagebuch
Bipolares Stimmungstagebuch
Bipolares Stimmungstagebuch
Notizen, Diagramme, Berichte
Free

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

Mood tracking with a few tapsAdd personal notes and attributesVisualize mood changes with charts
🌟 Lifestyle
(1.3K)
freemium
6
Wheel of the Year - Moon Magic
Wheel of the Year - Moon Magic
Wheel of the Year - Moon Magic
Celtic Pagan & Druid Holidays
Free

This app provides daily guidance on Celtic festivals, moon phases, spirit animals, and Ogham trees. It offers customizable options for both Northern and Southern Hemispheres, allowing users to follow seasonal cycles and ancient traditions. Features include interactive graphics, widgets, and rituals to deepen spiritual observance.

Daily festival remindersNorthern/Southern Hemisphere optionsInteractive Wheel graphic
🌟 Lifestyle
(753)
free with in-app purchases
7
FatigueSense
FatigueSense
FatigueSense
Manage your Fatigue levels
Free

This app helps you understand and manage your energy levels by linking wearable data with daily check-ins. It provides insights into activity, recovery, and fatigue to help you pace your days and avoid crashing. Designed for individuals managing persistent fatigue conditions.

Daily energy budget trackingEarly PEM signal alertsStrain, recovery, HRV, RHR, and sleep tracking
🌟 Lifestyle
(4)
free
8
NeuroTranslator
NeuroTranslator
NeuroTranslator
Connecting Autistic, ADHD & NT
Free

Decode social interactions and communication nuances between neurotypical and neurodivergent individuals. This app offers AI-powered translations for text, speech, and complex social moments, fostering understanding and connection.

Neuroaffirming AI chatPersonalized relationship settingsSpeech-to-text and text-to-speech
🌟 Lifestyle
(13)
subscription
9
CocoonWeaver: Audio Notes
CocoonWeaver: Audio Notes
CocoonWeaver: Audio Notes
Think Out Loud Keep It Private
Free

Capture fleeting thoughts, creative ideas, and important moments with this private, offline audio note-taking app. It offers instant voice recording, offline transcription, and secure local storage for a distraction-free journaling experience.

Instant voice recordingOffline transcriptionPrivate, local storage
🌟 Lifestyle
(318)
free with in-app purchases
10
Roll Mobility
Roll Mobility
Roll Mobility
Find & review accessibility.
Free

Discover and review the accessibility of public spaces like cafes, hotels, and venues. This app empowers wheelchair users, caregivers, and allies to navigate with confidence by providing crowdsourced reviews, photos, and videos of real accessibility experiences.

Search accessible spotsLeave accessibility reviewsAdd photos and videos
🌟 Lifestyle
(96)
free