9+ similar apps compared and reviewed
Whether you want more options like Spring or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.
This app provides ultra-personalized running plans for various distances, from 5K to marathons. It offers world-class coaching insights, real-time pace guidance, and an AI running companion to help you achieve your running goals.
This app tracks your daily steps, calories burned, and distance walked using your phone's sensors. Set personalized goals, earn achievements, and view detailed health insights to stay motivated and active.
Effortlessly track your nutrition with an AI-powered food scanner. Simply snap a photo of your meal to get instant breakdowns of calories and macros, helping you achieve your weight loss, muscle gain, or balanced eating goals.
This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.
Receive immediate alerts for significant heart rate fluctuations, ideal for conditions like POTS or during exercise. Customize thresholds and receive detailed event tracking. Premium features offer advanced data visualization and reporting.
This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.
Discover a new guided, sleep, or walking meditation daily, tailored to your needs. Customize duration, instructor voice, music, and focus topics for a personalized practice. Integrates with Apple Health.
Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.
