Potentially great, currently meh
I’m trying really hard to like this, but it’s so confusing for no reason. I put a checkmark next to my 1st superset with no problem. I try to click the checkmark next to the second superset, and the app just made my phone shake, but didn’t say what the problem was. Also, you can’t replace an exercise during your workout? I might be missing something, but if those things were fixed (maybe an in app tutorial?) this would be great. It just isn’t there yet
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Help?
How does the one rep max system work I have 435 as my max deadlift and It has me doing 140 for 3 reps am I doing something wrong
Nice concept poor execution
App looks nice however it has you enter a one rep max then seems to completely ignore that when calculating your lifts in a workout.
Seems like a great app but I’m confused
I’m new to lifting and this app seems like exactly what I’m looking for. However, I’m confused on the weight measurements. I put my 1RM for bench press as 175 pounds and its saying that I should be lifting 55lbs at a time? Is this the measurement per side or total? It just seemed really low, maybe I’m thinking about it wrong? Any clarification would be so helpful, thank you in advance.
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Great app. Love it!
The app is really convenient for keeping track of workout progress. Nice and easy to set up workouts and enter weight, sets and reps. It is the training app I’ve been looking for :) recommend
Response from developer
Thank you so much for your feedback!
Fantastic lifting app
I think it's crucial to find the right routine and stick to it rather than worry about how you're tracking it. This app does both for you. I'm too busy making gains to use my phone, and this app requires less interaction than others.
Flexible and powerful
I’ve been looking for a lifting app that would allow me to build up my own custom workout plan. And Steel works wonders! Very customizable and it takes no time once you get used to it. There are also various built-in bodybuilding and powerlifting programs available which is a plus, including phul which is one of my favs.
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Flexible enough for lifters
The app is flexible with planning and tracking. I chose a 5x5 program to begin with and customized my own weight lifting program to follow up the next month. Whenever I feel I can lift more, I adjust the weight for the entire workout at once, not in every separate set. Basically, all other apps I tried required me to fit into the box and this doesen't, it's flexible and less entrywork. To make it even easier, please add bulk actions with each workout, not only week.
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Huge time saver
Really happy with this app as it decreased the entry work I used to perform at the gym like three times! Formulas speed up the entire process and I only have to tap marking either sets or exercises done.
Best for planning custom workouts
Happy to finally find an app that allows me not only to track, but to actually plan my further workouts! The functionality is descent even though the design is quite plain, love how I can adjust pretty much everything, especially the rest time.
