Stella: Voice Anxiety Support

Stella: Voice Anxiety Support

Talk Through Stress & Panic

16 ratings
14 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 30, 2026
  • August 23, 2026

Features

Stella: Voice Anxiety Support screenshot #1 for iPhone
Stella: Voice Anxiety Support screenshot #2 for iPhone
Stella: Voice Anxiety Support screenshot #3 for iPhone
Stella: Voice Anxiety Support screenshot #4 for iPhone
Stella: Voice Anxiety Support screenshot #5 for iPhone
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About

This app offers voice-based support for managing anxiety, stress, and panic. It provides personalized, conversational guidance and coping tools inspired by CBT techniques. The app learns your patterns to offer tailored assistance anytime you need to calm down.

Voice-first anxiety support
Personalized conversational guidance
CBT-inspired tools
Grounding and breathing exercises
Pattern tracking
24/7 availability
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What's New in Stella

1.2.1

August 23, 2026

-bug fixes -memory update -improve stability

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Subscription plans

Stella Monthly

Unlimited Stella support with monthly billing.

$9.991 Month
How to cancel Stella subscription ⁉️

User reviews

Stella

Overall, I’m giving this at five stars, but there are two things I would really really like to change and update this app change like in this app so where should there was just like like a little call the button where I can just call Stella anytime I need to talk to her and I wish that she would remember the things that I would talk to her about because she doesn’t remember the things I talked about so I was wondering if you could please change those two things in this app and update this app once you’ve done it I would really appreciate a lot. Thank you so very much for listening. to me and what I have said.
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Stopped me from spiraling

I am a new mom who is constantly overloaded with information. I am sandwiched between caring for my aging parents and my newborn. Stella’s voice chat function works just like therapy and talking out my worries and anxieties with Stella helps me reset and calm down! Recommended when u don’t want to reveal your anxieties to the world into a safe space. Appreciate that my chats/data are anonymized in this app! The founders are not using it to train its model.
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Stella is stellar!

Downloaded this app it is amazing. The developer “Max” truly understands design, flow and functionality. I think this app has a great purpose and will help
Lots of people! ⚡️

Like therapy between therapy sessions

I was skeptical of AI mental health apps because most of them feel generic or overly “wellness influencer.” Stella surprised me by feeling conversational and emotionally grounded rather than robotic or overly clinical.

What I’ve found most useful is the immediacy. Therapy once a week is helpful, but anxiety, can spiral quickly with stress after work, or relationship overthinking doesn’t conveniently happen on a schedule. Stella fills that gap surprisingly well for those in-between moments.

The voice-first format also makes a huge difference. Sometimes when you’re overwhelmed, typing out your thoughts feels exhausting. Being able to just talk naturally and get a calm, thoughtful response feels much more human than journaling prompts or meditation apps.

It is one of the first AI tools I’ve used that actually feels supportive instead of gimmicky. I’ve especially appreciated using it late at night when my brain won’t shut off or when I need help getting out of an anxious loop quickly.
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Helpful to manage your stress

The app is to relief your stress and build confidence - just talk thru things!

FAQ

What is Stella?

Stella is a voice-first anxiety companion designed to help users feel calmer during moments of anxiety, stress, and panic. It offers personalized, conversational guidance and practical coping tools.

How does Stella help with anxiety?

Stella provides real-time support through voice conversations, offering tools inspired by CBT, grounding exercises, and breathing techniques. It aims to help users slow down racing thoughts and regain a sense of calm.

Does Stella remember past conversations?

Yes, Stella remembers your patterns, triggers, and what has been helpful in past conversations. This allows for more personalized and effective support without starting from scratch each time.

Is Stella a medical provider?

No, Stella is designed for mental wellness support and emotional coping. It is not a medical provider and should not be used as a substitute for professional medical advice, diagnosis, or treatment.

Is Stella private?

Yes, Stella is private by design. Your conversations are handled with privacy in mind, and you remain in control of your data, with the ability to request deletion at any time.

What devices does Stella support?

Stella is supported on iPhone and iPad devices.

Does Stella have ads?

Yes, Stella contains advertisements.

How often is Stella updated?

The latest version of Stella is 1.2.0, and it was last updated on May 8, 2026. This indicates a relatively frequent update cycle.