Stress & Anxiety Companion

Stress & Anxiety Companion

Stress, anxiety, mental health

34 ratings
78 reviews

Archived App (Last seen on 11 Mar 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • January 17, 2014
  • September 21, 2023

Features

Stress & Anxiety Companion screenshot #1 for iPhone
Stress & Anxiety Companion screenshot #2 for iPhone
Stress & Anxiety Companion screenshot #3 for iPhone
Stress & Anxiety Companion screenshot #4 for iPhone
Stress & Anxiety Companion screenshot #5 for iPhone
Stress & Anxiety Companion screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps employees build resilience and cope with demanding days by creating personalized mental wellbeing plans and offering daily strategies. Access a library of expert audio guides and training workshops to support your mental health.

Personalized mental wellbeing plan
Daily strategy based on needs
150+ expert audio guides
40+ mental health topics
Training workshops with video
Show original description

What's New in Stress & Anxiety Companion

8.0.9

September 21, 2023

Resolved some minor bugs where reflections weren't linking to strategies correctly.

Subscription plans

Monthly Companion Subscription

Monthly Companion Subscription

$1.991 Month
How to cancel Stress & Anxiety Companion subscription ⁉️

User reviews

Very disappointing

I really liked this app and the very knowledgeable and professional content. I was even happy to accept the paid for subscription but I have been unable to access it despite having a subscription and they do not reply to emails.

Rubbish

Won’t even let me sign in

Great overall app

This app has so many great resources covering sleep, anxiety, long covid and procrastination. Within each topic there’s reading guides and listening guides. They also do online workshops / webinars which are really good. Would highly recommend.

Stops panic/anxiety rapidly

This app is like having a pocket therapist. The search feature is excellent and the bite sized chapters of the audio guides makes listening super convenient.

Very impressed that the app content is consistently growing and evolving and that featured guides often correspond to dates in the mental health calendar.
It works as a regular stress nullifier and as an interesting and ever expanding resource into one’s own psyche.
Show more

Oh no!

I have loved this app for years and when they started to charge me I thought, ok it’s worth it. But oh no! They have updated the app and changed it. The mindful body scan was a really relaxing sounding man and it’s now a woman. I know if you have just downloaded the app this will not matter to you but it’s just not the same anymore. Gutted because I will deffo cancel my subscription now.
Show more

FAQ

What does the Stress & Anxiety Companion app do?

This app is designed to help employees develop mental resilience and cope with demanding days. It provides personalized mental wellbeing plans, daily strategies tailored to individual needs, and access to a comprehensive library of expert audio guides and training workshops.

What are the key features of the app?

Key features include the ability to create a personalized mental wellbeing plan with daily strategies, access to over 150 expert audio guides covering more than 40 topics, and participation in training workshops with video recordings.

How does the subscription work?

Payment for the subscription is charged to your iTunes Account upon purchase confirmation. The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current billing period in the app's Account Settings.

Who is this app intended for?

This app is specifically for employees who want to enhance their mental wellbeing, build resilience, and find effective ways to manage stress and anxiety in their daily professional lives.

What topics are covered in the audio guides?

The app offers over 150 expert audio guides that cover more than 40 different topics related to mental health and wellbeing. These guides are designed to support users in managing various aspects of their mental state.