Stress Less Daily Mood Tracker

Stress Less Daily Mood Tracker

Quick Relief When Stress Hits

53 ratings
14 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 2, 2019
  • September 3, 2026

Features

Stress Less Daily Mood Tracker screenshot #1 for iPhone
Stress Less Daily Mood Tracker screenshot #2 for iPhone
Stress Less Daily Mood Tracker screenshot #3 for iPhone
Stress Less Daily Mood Tracker screenshot #4 for iPhone
Stress Less Daily Mood Tracker screenshot #5 for iPhone
Stress Less Daily Mood Tracker screenshot #6 for iPhone
Stress Less Daily Mood Tracker screenshot #7 for iPhone
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About

Quickly log your stress levels and receive personalized, actionable de-stressing techniques. Discover patterns in your stress triggers with detailed statistics and history. Collect badges and learn more about managing stress effectively.

โœ“Track stress levels
โœ“Personalized de-stressing techniques
โœ“View stress history and statistics
โœ“Set de-stress reminders
โœ“Daily positive quotes and facts
โœ“Learn about stress management
โœ“Collect badges
Show original description
+1

What's New in Stress Less Daily Mood Tracker

2.2.0

September 3, 2026

Stress Less Max now includes an ad-free experience, so you can check in, explore insights, and reset without distractions.

1

In-App Purchases

$1.99

Remove Ads

Stress even less with an ad-free experience

User reviews

Great app

Perfect app to help you realize your stress level during day. Helpful tips given to calm the mind and focus on present. Enjoy the daily reminders.

Response from developer

Iโ€™m glad the check-ins, calming tips, and daily reminders have been helpful. Really appreciate you taking the time to leave a review, thanks!

Great stress tracker

Love the updates that were made to the app! The daily check in is a great way to monitor stress levels on a daily basis and the games are a fun interactive element. The new look is also great.

Response from developer

Thank you for the positive review, I'm glad to hear you are enjoying the new updates!

Excellent app

I love this app, and I like how you jot a few things down about your day and to look back on it keeps me stressed less!

Response from developer

Thank you so much! Iโ€™m really glad youโ€™re enjoying the app and finding it helpful to jot things down and look back on your days. Thanks for taking the time to leave a review!

Crashes! Stressed me out

This app has stressed me too much. I liked it until the app wonโ€™t open. Stressed out now. Going to delete. What happened?

Response from developer

You were right to be frustrated, and I'm sorry. That was a real bug and it took me far too long to come back to it. Stress Less has been completely rebuilt from scratch as of August 2026. It has a completely new design, with enhanced relief suggestions, providing a much calmer experience. If you ever want to give it another shot, I'd like to hear what you think. Either way, thanks for trying it.

Whatโ€™s the point? It asks stress level...now what?

It asks

Response from developer

Fair question. You log your stress level, then get a suggestion for what to actually do about it, and over time the app shows you your patterns. That connection wasn't obvious enough in the initial version, which is on me. Stress Less was completely rebuilt in August 2026 and that flow is much clearer now, with over 150 relief sessions built for the moment stress hits. It's available now if you want to give it another try. Feel free to reach out with any questions: dave@stresslessdaily.com

Developer apps

FAQ

What is Stress Less?

Stress Less is a health and fitness app designed to help users quickly recognize and react to stress. It provides personalized, actionable techniques to de-stress in under 10 minutes.

How does Stress Less help me de-stress?

After logging your stress level, Stress Less offers simple, immediate suggestions tailored to you. The app learns what works best for you over time, providing more relevant advice.

Can I see my stress patterns with Stress Less?

Yes, Stress Less offers detailed statistics on your stress levels broken down by date, time, and location. This history helps you identify patterns and potential stress triggers.

Does Stress Less have ads?

No, Stress Less does not contain advertisements, offering an uninterrupted user experience.

What devices does Stress Less support?

Stress Less is available for iPhone and iPod devices.

What is the age rating for Stress Less?

Stress Less has an age rating of 12+, making it suitable for teenagers and adults.

How often is Stress Less updated?

The latest version of Stress Less is 1.5, which was last updated on July 15, 2019. The app was initially released on March 2, 2019.

What is the user rating for Stress Less?

Stress Less is highly rated by users, with an average of 4.6 stars from 53 ratings.