Stress Therapy User Reviews

What users say

Top reviews

Do it

If you are stuck and can’t seem to move past your thoughts, use this, it will help move you past that toxic thought.

Rising ABOVE trauma!

On my 2nd 63-day cycle through this Neurocycle app. It is still mind blowing to me how incredibly it works to set me free from toxic thoughts, (most formed by 4 years old and carried with me til now at 50 years old).

I have gone through counselling for 2 years and it helped a lot but all I knew were the “whys”. This app actually sets me free from even the “whys” and into freedom, autonomy and choosing the kind of thought-life I want to have. I am finally free from my past.

I cannot say enough wonderful things about Dr Caroline Leaf. Forever grateful for your life’s work and purpose.
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Wow!

21 days in and amazed at his much better I feel.

Worth it!

Highly recommend!
Anyone willing to put in the work to do the Neurocycle will gain something from it.
I’m grateful for the tools and skills I have been learning along this journey. Thank you Dr. Leaf!

Thank you for giving me a way out ❤️

I started the Neurocycle app after listening to Dr. Leaf’s interview on the Mel Robbins podcast back in December. I was facing some pretty challenging circumstances in my life and found myself getting to a very dark place where I was losing all hope. I started to doubt that I would ever find joy or peace again. I would ruminate constantly… a spiral of negativity I couldn’t seem to stop. I was angry all the time and would be having these mental fights with other people in my mind all day. It felt like I was losing control and didn’t know how to find my way back. The 63 day Neurocycle changed everything. I started seeing where and when these patterns started and why they were suddenly triggered so intensely now. And as I saw these things, everything started to make sense. Even though the emotional and physical reactions in my body still happened for quite awhile, their sting lessened and I started to feel like I was regaining control. Today I have a sense of calm and joy that is unlike anything I’ve ever known before. This process has opened my eyes to other areas in my life where I can apply these methods to find even greater freedom and peace. I am beyond grateful to Dr. Leaf for giving me back …me.
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MindBody healing

The best thing I have done in 15 years to get free from pain and anxiety. Thanks for helping me get my life back.

Worth it

It can be a bit confusing. I would have liked more directions, and the lack of them at times could be frustrating, but I saw changes in myself which is most important.

Update

Can you please make the Remind button more accessible for IOS. Its hidden under the keyboard and it takes several attempts to tap it to execute, save and move on to the next day.

I really want to use this, but…

The first lesson says it takes 30-45 minutes, the actual lesson is 12mins and then tells you to “go to the brain preparation section next”. Where is this?

Response from developer

Hi! Thanks for reaching out about getting started with your 63-day Neurocycle journey! Here’s how to begin: First, you’ll want to listen to the introduction under “Start your 63 day Neurocycle.” Once you’ve done that, click the arrow on the right to access the questionnaire. It’s important to complete all the questions since this helps the app track your progress and history as you move forward. After finishing the questionnaire, you’ll do the brain preparation exercise followed by all 5 steps of the Neurocycle. Once you’ve completed all 5 steps, you’ll be ready to move on to day 2! Just a quick note about the brain preparation section-it’s part of the daily Neurocycle steps. You can access it by clicking the arrow on the right (it looks like a fast forward button).

Life changing!

As a life coach, I have helped thousands of people transform their lives. The Neurocycle process adds another layer that is even more powerful and effective! It produces real results that are proven because of its clear structure and ability to rewire the brain. I highly recommend this app and this process to every human on the planet!
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Don’t Bother

The explanation on how the app works is 3 videos that last about 10 minutes total where the woman says the same 8 buzz words around 7,936 times. She just repeats herself but rearranges the order of the words so it sounds interesting. It’s “based on science” but gives no scientific data, sources, or even a single example. Don’t waste your time downloaded, it’s 10 minutes I’ll never get back.
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Great

This is really helpful and simple

Thank you

Best app I have ever used or purchased!

The only thing that has worked for me.

For decades now, I have tried different modalities, without sustained success. The guidance from Dr.Leaf is uncanny. As I have gone through the first 21 days, which has actually taken me about three months, I have been astounded by what she is saying correlating exactly with what I am feeling that day. I am in my mid 60s and this has been incredibly life altering and joy giving for me.
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Technique: 5 ⭐️, App: 4 ⭐️

This technique is really amazing. However after starting a new cycle I can’t go pass through the first steps of writing the 3 toxic thoughts. That’s frustrating!

Response from developer

Thank you for your feedback, and I'm sorry for the frustrating experience. The issue you're encountering is actually part of the app's design - after filling in a text box, simply tap anywhere between the boxes on the screen to dismiss the keyboard and continue. There are no "next" buttons for this section. I hope this helps you access the content that might be useful for managing your mental health.

Bugs galore

I'm sure the content is great but wherever it asks you to write something, the 'next' button disappears. I bought this app because I'm in pain but all this app has done is reinforce my belief that nothing works for me.

Worth it

If you’re tired of being tired take a chance on this app. I can notice a dip in my mental health when I take a couple days off of doing this neurocycle. I plan on doing it again just to really see what kind of difference I can make in my self. Just finished day 21 and the kintsugi metaphor really hit home for me. The art of mending broken vases with gold. That’s what this app is doing for my mind
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Hard But Worth It

I have had the Neurocycle for about 3 months now. Within my first few days I was able to see patterns, recognize triggers, and identify lies I had believed. It felt like putting together a puzzle and helped to bring closure in ways I didn’t know I needed. It is time consuming…and hard…but healing is hard and trauma is time consuming and hard rather you deal with it or suppress it. And the Dr. Leaf creates a safe and loving environment on this app.

I would find it super helpful if there was a Lifetime one time payment option…I would love to become a Neurocycle user for life. ❤️ Thank you to everyone to helped to put this app together!
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Life changing!

I am so thankful for what this app is helping me to achieve in my life. Calmness and a decrease in anxiety started as the first symptoms. I am so glad I found support to deal with my intrusive thoughts, learn about what my mind needs to rest, and the assurance that I need to be intentional to have results. Thank you for the results I’ve got so far.
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It Works!

Neurocycle is not a product or app you use and then discard when you're done. Even if you go through the brain detox, do the work, and then decide to unsubscribe, "Neurocycle" stays with you. The rewiring and detox plan is so effective, you will change. A beautiful, powerful, healthy, reinforced kind of change. The biggest takeaway from my time with Neurocycle, is the growth in my autonomy. You definitely get out of it what you put into it. Worth every moment of hard work and every penny!!
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