Stress Therapy: Neurocycle

Stress Therapy: Neurocycle

Get relief from mental anxiety

1.8K ratings
381 reviews
Free
In-App Purchases

Details

Released
May 30, 2019
Updated
November 5, 2026

Features

Stress Therapy: Neurocycle screenshot #1 for iPhone
Stress Therapy: Neurocycle screenshot #2 for iPhone
Stress Therapy: Neurocycle screenshot #3 for iPhone
Stress Therapy: Neurocycle screenshot #4 for iPhone
Stress Therapy: Neurocycle screenshot #5 for iPhone
Stress Therapy: Neurocycle screenshot #6 for iPhone
Stress Therapy: Neurocycle screenshot #7 for iPhone
Stress Therapy: Neurocycle screenshot #8 for iPhone
Stress Therapy: Neurocycle screenshot #9 for iPhone
🖼️Get Icon
Icons↘︎

About

This app offers a scientifically-backed 5-step process to help users overcome stress, anxiety, and toxic thinking. It guides you to identify and eliminate negative thought patterns, rebuilding healthier ones over a 63-day program.

✓Scientifically-researched 5-step process
✓Eliminate toxic thinking habits
✓Rebuild healthy thought patterns
✓Over 30 mini Neurocycle guides
✓Daily practice for 63 days
✓Identify root causes of mental health issues
Show original description

What users say about Stress Therapy

See all reviews
+1

What's New in Stress Therapy

3.4.6

November 5, 2026

Thanks for updating the Stress Therapy: Neurocycle app! We've updated our app with bug fixes and changes to improve your overall experience.

4

Subscriptions & In-App Purchases

Best Value 12 Month

One year auto-renewal subscription

$99.991 Year
3 Days trial
How to cancel Stress Therapy subscription ⁉️

User reviews

A hope-filled framework

A hope-filled framework is another way of saying that Neurocycle gives science to encourage change. Evidence aligned with application has enabled me to have a trusted structure upon which to rebuild my thinking. As a Christian the added bonus I have is of a new origin story in Christ and the word of God to support and strengthen this new perspective. Thank you
Show more

Kensugi

The art of taking toxic thoughts reconceptualizing them, and turning them into healthy thought that can help other people is called Kensugi

It really worked for me

It is the best practice ever and finally I am in charge of my thoughts and actions more than ever!
I don’t even get carried away when people smoke around me after 21 day, it really worked for my brain 🧠 thanks Dr Leaf I don’t I have unhealthy desires I feel more calm in general and less reactive 🙏
Show more

Real deal

Two months separate you from saying goodbye to whatever your toxic issue is that keeps you stuck. Give it a try! Freedom feels great and you deserve that!

Technique: 5 ⭐️, App: 4 ⭐️

This technique is really amazing. However after starting a new cycle I can’t go pass through the first steps of writing the 3 toxic thoughts. That’s frustrating!

This problem was fixed and I finally went through 7 neurocycles. At some point, there were a few glitches with the app, sometimes a video that didn’t work or the audio stopping when my phone screen turned black, but it didn’t last.

The results largely overcome the little imperfections of the app so I recommend it 100% 😁

Truly changing is hard. But thanks to the neurocycle, which work gradually, I was able to face truths that were filled with difficult emotions and transform them. Everything was worth it and I would do it again. In fact, I’m still using the five steps method regularly without the app because I feel I went through the worst and now I can continue by myself. The app helped me be consistent and gave me the support I needed to face challenging thoughts and emotions. I saw myself evolve through the process and people around me noticed the changes in the energy I give off. I feel stronger now, and more free. I was able to make life changing choices and I can’t wait to see where it’s gonna lead me! 😊 I’m so grateful to Dr Leaf for developing this app.
Show more

User experience

🐞

Reported Bugs

4 issues

Login and registration errors

Bug

Inability to access content after initial free period

Bug

Notifications and reminders not working

Bug

Crashes and freezes when navigating the app

Bug
✨

Requested Features

4 requests

Back button functionality

Feature

Ability to adjust audio playback speed

Feature

Improved progress tracking and history

Feature

More comprehensive resources and support

Feature

FAQ

What is the Neurocycle program?

The Neurocycle program is a scientifically researched 5-step process designed to help users eliminate stress, anxiety, and toxic thinking. It involves daily practice for 63 days to identify, eliminate, and rebuild thought patterns.

How long does the Neurocycle program take?

Dr. Leaf recommends progressing one cycle day for each calendar day, with each step taking 15-45 minutes. The full program is designed to be completed over 63 days.

What subscription options does Neurocycle offer?

Neurocycle offers three auto-renewing subscription options: $14.99 monthly, $29.99 for 3 months, and $99.99 for a full year. A 3-day free trial is available for all subscription plans.

How can I manage my Neurocycle subscription?

You can manage your subscription and turn off auto-renew by going to your iTunes Account Settings at least 24 hours before the current period ends.

Is Neurocycle available on multiple devices?

Based on the provided data, Neurocycle is currently supported on iPhone. Further platform compatibility details are not specified.

What is the age rating for Neurocycle?

Neurocycle has an age rating of 17+, indicating it is intended for mature audiences.

How often is Neurocycle updated?

The latest version of Neurocycle is 3.4.6, and it was last updated on November 5, 2026. This suggests a relatively frequent update schedule.

What do users like most about Neurocycle?

User reviews highlight that Neurocycle is 'life changing,' helps 'rewire thought patterns,' and provides 'empowering and transformative' guidance. Users also appreciate the 'structured daily practice' and 'calming and grounding' experience.