Comparison

Stress Therapy vs Gupta Program Brain Retraining

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stress Therapy

This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.

Highlights
  • Scientifically-tested brain detox
  • 5-step process for thought control
  • Addresses toxic thinking habits
  • Identifies root causes of mental health issues
  • Rebuilds healthy thought patterns
  • Daily guided sessions
Features
Read full description

Eliminate stress, anxiety, depression and toxic thinking with the first ever scientifically-tested brain detox app! NeuroCycle uses Dr. Leaf's scientifically researched and revolutionary 5 Step Process to help you take back control over your thoughts and your life. • Just 5 simple steps • 15-45 minutes each day for 63 days • Over 30 mini Neurocycle guides for toxic thinking habits like people-pleasing, overthinking, guilt and more! This program is designed to teach you to overcome anxiety, stress, and toxic thinking by helping you: • Find the root of the toxic thought and habit that is causing mental health issues • Eliminate the root • Rebuild a healthy new thought pattern and habit “This app is a life changer! I discovered and used this program while I was a police officer. I walked off the job, burnt out, depressed, and totally broken. This program was a staple in my healing and getting myself back to the job. I’ve recommended it to many of my fellow officers.”- Aaron Smith “I'm so amazed at how much this is helping me. I wish they had this program in schools. It would teach young people how to think good thoughts. I still have a lot of work to do on myself but that's ok. I'm learning so much.”-Janet “I just want to let Dr. Leaf know how much her Neurocycle program has helped me. I am on the 19th day of my 2nd cycle and there has been such a tremendous change in my thinking. To be honest I was not sure it would work but this has been truly life-changing. I just want to say Thank You for the work you are doing.I have struggled all my life with anxiety and now to be able to walk in freedom after 58 years is truly a miracle.”-Kim Dr. Leaf recommends that you progress one cycle day for each calendar day in order to get the most out of your Neurocycle program. SUBSCRIPTION PRICING AND TERMS Neurocycle offers three auto-renewing subscription options after your 3 day free trial ends: -$14.99 Monthly -$29.99 3 Months -$99.99 Full Year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country if residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to you iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as as soon as your purchase is confirmed. Read the terms and conditions here: https://www.neurocycle.app/terms-conditions Read the privacy policy here: https://www.neurocycle.app/privacy-policy Questions? Email help@neurocycle.app If you experience any unexpected behavior, please contact us directly at help@neurocycle.app or leave a comment in the app beta Facebook group: http://www.facebook.com/groups/neurocyclebeta/ before writing a review, and we will address the issues as soon as possible to improve the quality of your experience. Your direct feedback is greatly appreciated.

About

Gupta Program Brain Retraining

This program offers a transformative approach to managing chronic conditions through neuroplasticity brain retraining. Access free videos, audios, and interactive sessions designed to promote healing and improve quality of life for individuals with various illnesses.

Highlights
  • Neuroplasticity brain retraining
  • Interactive video sessions
  • Audio exercises
  • Weekly webinars
  • Supportive community network
  • Free trial access
Features
Read full description

Experience relief from a range of chronic conditions including Long Haul, Chronic Fatigue Syndrome (CFS), M.E., Fibromyalgia, Multiple Chemical Sensitivities, Electrical Sensitivities, Mold Illness, CIRS, MCAS, Pain Syndromes, Anxiety/Panic, Adrenal Fatigue, Irritable Bowel Syndrome, SIBO, Burnout, Lyme, Dysautonomia, POTS, and related conditions. Download our free app now to access our transformative free trial. Get instant access to free videos, audios, and events that can change your life. Our program features 15 interactive video sessions, 30+ audio exercises, weekly webinars, and a supportive community network. Renowned doctors and specialists highly recommend our program. In fact, a recent randomized controlled trial demonstrated its superior effectiveness in treating Fibromyalgia. Join the thousands who have experienced remarkable benefits from our neuroplasticity “limbic” brain retraining program. Start your journey towards healing and reclaiming your life today. Download the app for free and embark on your transformational path. Many world-renowned Doctors and specialists recommend the program to their patients: Dr. Neil Nathan MD - Global Renowned Expert in Mold Illness, Founding Diplomate of the American Board of Integrative and Holistic Medicine "The majority of patients that I treat with chronic infections, such as Lyme disease, and chronic environmental toxicity, like mold, develop severe limbic dysfunction. I have found Ashok Gupta's program to be of great benefit in helping these patients to heal. In fact, when patients have become unusually sensitive or reactive, it is mandatory that they start with limbic retraining or they are not likely to make much progress. Hundreds of my patients have reported marked benefits from Ashok’s materials and I strongly encourage their use." Evan Brand, CFMP, FNTP - Functional Medicine Expert, Podcast Host and Author "As a Functional Medicine Practitioner, I've suffered my own series of health challenges. The Gupta Program has been the neuroplasticity piece that was missing from my personal and clinical protocols. I'm recommending literally almost every client we have to take the Gupta Program, especially since I've already seen progress in myself using the course. Change is possible!" Beth O'Hara, Doctorate in Naturopathy - Specializing in Functional Naturopathy, Mast Cell Activation (MCAS) and Histamine Specialist "At Mast Cell 360, the Gupta Program is a part of our core program for those with complex, chronic Mast Cell Activation Syndrome, Histamine Intolerance, Mold Toxicity, and related conditions. It was such a game-changer for our clients, we made it one of the first steps for anyone starting the Mast Cell 360 program. Thank you for offering this amazing program for those who are suffering to help them get their health and lives back!! It is truly a service to the world." Dr. Michael Ruscio DNM, DC Functional Medicine Expert The Austin Center for Functional Medicine “The Gupta Program is one of a kind, helping patients improve their health in a variety of ways and addressing a multitude of ailments.” Dr. Lauryn Lax, OTR, NTP Doctor of Occupational Therapy, Nutritionist, & Functional Medicine. Author. “This program works! The limbic system-immune connection is an often overlooked link in the chronic illness puzzle and a huge game changer in helping patients bust through the ceilings they are hitting in their health. What I love most about the Gupta Program is its holistic nature. It acknowledges all areas of health (physical, mental, emotional, spiritual) so you leave no stones unturned in getting to the root causes of your greatest health challenges." Dr Tina Peers MBBS.DRCOG DFSRH FFSRH The Menopause Consultancy & MCAS Expert Terms of Use: mightynetworks.com/terms-of-use

Screenshots

Stress Therapy4 screens
Gupta Program Brain Retraining4 screens

Verdict

The call

The clearest difference is monetization model: Gupta Program Brain Retraining at free with in-app purchases against Stress Therapy's subscription. Stress Therapy's advantage is ratings volume (1.8K vs 212). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stress Therapy sells 4 in-app purchases, starting at $14.99 per month and Gupta Program Brain Retraining sells 8 in-app purchases, starting at $279.99 per year. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Stress Therapy against 4.8 for Gupta Program Brain Retraining. That said, the two scores are not equally well evidenced: Stress Therapy has 1.8K ratings behind it against 212, so its average is the more settled of the two. Written reviews are what separate them: 77% of Stress Therapy's written reviews are positive against 79% of Gupta Program Brain Retraining's.

UpkeepUpdate frequency

Stress Therapy ships an update every 9 days, Gupta Program Brain Retraining weekly. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 8 level
Stress Therapy versus Gupta Program Brain Retraining: the parameters behind the verdict, then further details
ParameterStress TherapyGupta Program Brain Retraining
PriceFreeFree
Rating4.8 (1.8K ratings)4.8 (212 ratings) — better
Positive reviews76.9% of reviews78.9% of reviews — better
Number of ratings1.8K — better212
Update frequencyEvery 9 daysWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhoneiPhone, iPad — better
Requires iOS16.4 — better17.0
Further details — not scored
Size53 MB138 MB
Age rating17+9+
DeveloperSwitch On Your Brain International LLCHarley Street Solutions LTD

Customer experience

Stress Therapy

All ratings1,757 ratings
Positive95.3%
Neutral1.5%
Negative3.1%
Written reviews381 reviews
Positive76.9%
Neutral5.8%
Negative17.3%

Gupta Program Brain Retraining

All ratings212 ratings
Positive93.9%
Neutral1.9%
Negative4.2%
Written reviews38 reviews
Positive78.9%
Neutral2.6%
Negative18.4%

User reviews

Stress Therapy

From 1.8K App Store ratings

What we love

  • 🙏 Life changing
  • 🧠 Helps rewire thought patterns
  • 💪 Empowering and transformative
  • 🤗 Compassionate guidance
  • 🕰️ Structured daily practice

Room to improve

  • 🐛 Buggy app with glitches
  • 🤔 Unclear subscription details
  • 🕰️ Slow-paced audio lessons
  • 🧭 Navigation and progress tracking issues
  • 🔍 Missing features and resources

Gupta Program Brain Retraining

From 212 App Store ratings

What we love

  • 🌟 Life-changing program for chronic illness
  • 🧠 Effective neuroplasticity/brain retraining
  • 💡 Comprehensive and holistic approach
  • 🧘‍♀️ Helpful meditations and exercises
  • 🤝 Supportive community and coaches

Room to improve

  • 🐛 App update issues
  • 💰 High yearly subscription cost
  • 🤔 Reviews feel fake/paid for
  • ❓ Deceptive pricing tactics
  • 😵‍💫 Confusing and convoluted UX

Bugs and requests

Stress Therapy

Reported bugs

4 issues
  • Login and registration errors
  • Inability to access content after initial free period
  • Notifications and reminders not working
  • Crashes and freezes when navigating the app

Requested features

4 requests
  • Back button functionality
  • Ability to adjust audio playback speed
  • Improved progress tracking and history
  • More comprehensive resources and support

Gupta Program Brain Retraining

Reported bugs

5 issues
  • Cannot access program on new iPhone app
  • Error message with swirling circle on update
  • Login issues (password errors, magic link not received)
  • Paid for old app, no access to new one
  • Support not responding

Requested features

5 requests
  • Full German translation for app content
  • German chat support
  • Improved app UX/design
  • Access content without the app
  • More accessible pricing

In-app purchases

4 purchases

Stress Therapy

Subscriptions4
  • One Month3 Days trial$14.991 Month
  • 3 Month Promo For NYE$19.993 Months
  • 3 month3 Days trial$29.993 Months
Show 1 more
  • Best Value 12 Month3 Days trial$99.991 Year
8 purchases

Gupta Program Brain Retraining

Subscriptions4
  • Annual Plan2 variants$279.991 Year
  • Annual Plan2 variants$349.991 Year
  • Annual Plan7 variants$399.991 Year
Show 1 more
  • Annual Plan2 variants$499.991 Year
One-time4
  • One Time Purchase Plan2 variants$69.99
  • One Time Purchase Plan$99.99
  • One Time Purchase Plan$149.99
Show 1 more
  • One Time Purchase Plan5 variants$199.99

Questions

Is Stress Therapy free?
Stress Therapy is free to download, with in-app purchases available.
Is Gupta Program Brain Retraining free?
Gupta Program Brain Retraining is free to download, with in-app purchases available.
Which has better reviews, Stress Therapy or Gupta Program Brain Retraining?
Gupta Program Brain Retraining is rated higher. Stress Therapy averages 4.8 out of 5 from 1.8K ratings, while Gupta Program Brain Retraining averages 4.8 from 212 ratings.
Do Stress Therapy or Gupta Program Brain Retraining have ads?
Neither Stress Therapy nor Gupta Program Brain Retraining shows ads.
Which is updated more often, Stress Therapy or Gupta Program Brain Retraining?
Stress Therapy ships an update every 9 days, and Gupta Program Brain Retraining weekly. Most recently, Stress Therapy was updated on October 29, 2026 and Gupta Program Brain Retraining on October 30, 2026.

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