Best Stress Tracker HRV alternatives: apps like Stress Tracker HRV

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like Stress Tracker HRV or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Stress Tracker HRV

Stress Duck#2

Stress Duck by 子龙 ιƒ­

Stress Test,Easy&Healthy Life
0.0(0 ratings)
Free
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This app helps you manage daily stress and track your mood. It integrates with Apple Health to display health data like step count and sleep, offering a simple way to monitor your well-being and encourage happiness.

StressLess: Stress Monitor#3

StressLess: Stress Monitor by Fit Labs

HRV & Health Tracker for Watch
Worth Considering
πŸ’ͺ Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app uses your heart rate and HRV data to monitor stress and anxiety levels. It provides real-time insights and predictive notifications to help you manage your mental well-being and improve sleep quality. Customizable watch complications offer quick access to your health metrics.

More apps like Stress Tracker HRV

4
Stress Watch app for Cat Apple
Stress Watch app for Cat Apple
Stress Watch app for Cat Apple
Monitor, Bodystate, Pulsebuddy
Free

This app monitors your body's stress levels in real-time using heart rate variability (HRV) from your Apple Watch. It translates complex data into simple body states and offers guided breathing sessions to help you relax.

Real-time stress monitoring via HRVCalm body state indicatorsGuided breathing sessions
πŸ’ͺ Health & Fitness
(6)
free with in-app purchases
5
SleepSafe: Nightmare Relief
SleepSafe: Nightmare Relief
SleepSafe: Nightmare Relief
Night Terror & Sleep Tracker
Free

This app uses your Apple Watch to detect nightmares and night terrors in real-time, gently guiding you back to sleep with haptic feedback. It also offers sleep analysis, a sleep talking recorder, and insights into stress and anxiety.

Real-time nightmare detectionGentle haptic interventionsSleep talking recorder
πŸ’ͺ Health & Fitness
(12)
freemium
6
StressEase - Stress Monitor
StressEase - Stress Monitor
StressEase - Stress Monitor
Monitor Your Stress
Free

Monitor your real-time stress levels using Apple Health data to gain personalized insights. Track daily trends in heart rate, sleep, and activity to understand stress influencers. Build healthier habits and improve focus for better mental well-being.

Real-time stress level analysisApple Health data integrationPersonalized stress insights
πŸ’ͺ Health & Fitness
(1)
free
7
StressAway: AI Stress Monitor
StressAway: AI Stress Monitor
StressAway: AI Stress Monitor
Track HRV, Relax, Sleep Better
Free

This AI-powered app monitors your stress levels using Heart Rate Variability from your Apple Watch. It offers daily wellness challenges, social support features, and detailed insights into sleep and long-term health trends to help you build healthier habits and achieve a calmer state.

Real-time stress tracking via HRVDaily wellness challenges and habit trackingSocial features for motivation and support
πŸ’ͺ Health & Fitness
(6)
free with in-app purchases
8
Sunlight & UV: Get Some Sun
Sunlight & UV: Get Some Sun
Sunlight & UV: Get Some Sun
Daily UV Index, SPF & Daylight
Free

Build a healthy daily sunlight routine to improve mood, focus, and sleep. Track outdoor time, monitor UV levels, and stay motivated with a virtual companion. Enjoy automatic dark/light mode and private, on-device data handling.

Track sunlight timeSync with Apple HealthVisual progress tracking
πŸ’ͺ Health & Fitness
(8)
free
9
WatchMyHRV
WatchMyHRV
WatchMyHRV
by Dhillon Kannabhiran
Free

This minimalist application measures Heart Rate Variability (HRV) on your Apple Watch. It provides detailed metrics, recovery classifications, and integrates with Apple Health. Optimize your training, monitor stress, and gain insights into your autonomic nervous system health.

Real-time HRV measurementComprehensive HRV metrics (RMSSD, SDNN, pNN50)Automatic recovery classification
πŸ’ͺ Health & Fitness
(2)
free
10
Rhythm β€’ Heart Rate Meditation
Rhythm β€’ Heart Rate Meditation
Rhythm β€’ Heart Rate Meditation
Mindfulness, Relax, Calm Sleep
Free

This app transforms your heartbeat into a mindfulness anchor. It synchronizes your real-time heart rate with audio, visuals, and haptics for a unique body-mind connection. Use it for quick, grounding mindful check-ins.

Real-time heart synchronizationAudio, visual, and haptic feedbackQuick mindful check-ins
πŸ’ͺ Health & Fitness
(3)
free with in-app purchases