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Best stronglifts alternatives: apps like stronglifts

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026
stronglifts
stronglifts
Jeff Namkung
💪 Health & Fitness

Looking for something like stronglifts? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to stronglifts

LiftStrong - 5x5 Workout#1

LiftStrong - 5x5 Workout by John Fitchett

Lift Free. Lift Strong.
Editor's Choice
💪 Health & Fitness
4.0(1 ratings)
Free
LiftStrong - 5x5 Workout screenshot 1
LiftStrong - 5x5 Workout screenshot 2
LiftStrong - 5x5 Workout screenshot 3
LiftStrong - 5x5 Workout screenshot 4
LiftStrong - 5x5 Workout screenshot 5
LiftStrong - 5x5 Workout screenshot 6

This app guides users through a proven strength training program, automatically adjusting weights and exercises. It tracks progress, calculates personal records, and offers social features to connect with friends. Enjoy a full-featured, ad-free experience with cloud backup and offline functionality.

More apps like stronglifts

4
Repd Workout
Repd Workout
Repd Workout
Log it. Track it. Get it done.
Free
💪 Health & Fitness
(0)
Compare with stronglifts
5
LiftLog - Track Your Lifts
LiftLog - Track Your Lifts
LiftLog - Track Your Lifts
by Carla Ho
Free

This app provides a straightforward way to record your weightlifting progress without unnecessary features. Easily log sets, build custom workouts, and track your personal records over time. It focuses on simplicity and keeping your data private on your device.

Log lifts with weight, reps, and dateBuild workouts from exercise librarySave custom workout templates
💪 Health & Fitness
(2)
free
Compare with stronglifts
6
Liftzr: Gym Workout Tracker
Liftzr: Gym Workout Tracker
Liftzr: Gym Workout Tracker
Gym Log & Personal Records
Free
💪 Health & Fitness
(0)
Compare with stronglifts
7
Strength Maxing
Strength Maxing
Strength Maxing
by Zachary Carey
Free
💪 Health & Fitness
(0)
Compare with stronglifts
8
Simple 5x5
Simple 5x5
Simple 5x5
Track 5x5 workouts easily
Free

This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

Track main lifts (Squat, Bench Press, Row, OHP, Deadlift)Automatic weight progressionBuilt-in rest timer with notifications
💪 Health & Fitness
(3)
free
Compare with stronglifts
9
Simple Split Tracker
Simple Split Tracker
Simple Split Tracker
Track your strength
Free

Easily plan and track your strength training routines, from specific programs like Smolov Jr. to custom splits. Input your 1 rep max and let it calculate your workouts, including tracking working sets and AMRAPs.

Exercise split planning1 rep max inputWorkout set tracking
💪 Health & Fitness
(1)
free with in-app purchases
Compare with stronglifts
10
Dumbly: Dumbbell Workout Coach
Dumbly: Dumbbell Workout Coach
Dumbly: Dumbbell Workout Coach
Dumbbell Workout & AI Coach
Free
💪 Health & Fitness
(0)
Compare with stronglifts
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