Best Strongur alternatives: apps like Strongur: Back to Basics

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Strongur is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Strongur

IRON Weight Lifting Tracker#1

IRON Weight Lifting Tracker by IRON Digital, Inc.

Workout Planner & Gym Log
Editor's Choice
💪 Health & Fitness
4.5😐(421 ratings)
FreeIn-App Purchases
IRON Weight Lifting Tracker screenshot 1
IRON Weight Lifting Tracker screenshot 2
IRON Weight Lifting Tracker screenshot 3
IRON Weight Lifting Tracker screenshot 4
IRON Weight Lifting Tracker screenshot 5
IRON Weight Lifting Tracker screenshot 6

This app helps weightlifters track workouts, plan routines, and log sets. It offers detailed performance metrics, exercise information with videos, and a comprehensive workout history. Tailor plans for muscle growth, strength, or fat loss.

What We Love

  • 🚀 Simple and intuitive interface
  • 👍 Clean and minimalist design
  • 🚀 Quick and easy to log workouts
  • 👍 Helpful for tracking progress
  • 👍 Great replacement for other apps

Room to Improve

  • 🐛 Issues with logging workouts after updates
  • 🔒 Subscription required to access full features
  • 🐛 Subscription issues (unable to use app after trial)
  • 🐛 Inability to delete or edit recorded workouts
  • 🐛 Inconsistent app behavior (login issues, subscription prompts)
Intensity - Powerlifting Log#2

Intensity - Powerlifting Log by Taylor Hamling

Track Strength & Progress
Strong Contender
💪 Health & Fitness
4.5😐(180 ratings)
FreeIn-App Purchases
Intensity - Powerlifting Log screenshot 1
Intensity - Powerlifting Log screenshot 2
Intensity - Powerlifting Log screenshot 3
Intensity - Powerlifting Log screenshot 4
Intensity - Powerlifting Log screenshot 5
Intensity - Powerlifting Log screenshot 6

This app helps you optimize your training for progression by tracking your strength and progress. It offers a user-friendly interface for planning and logging workouts, with in-depth stats, custom goals, and personal record tracking.

What We Love

  • 👍 Simple and easy to use
  • 💪 Great for tracking lifts
  • 💡 Highly customizable
  • 🚀 Efficient workout logging
  • ✅ Comprehensive exercise database
  • ✨ Clean UI design
  • 💰 Good value for premium features
  • 🤝 Responsive support team

Room to Improve

  • 🐛 Frequent bugs and crashes
  • 📉 Data loss issues
  • ⚠️ Inconsistent metric units (kg/lb)
  • ❌ Unusable after recent updates
  • 🖱️ Touch input latency
  • 🗂️ Difficulty reordering exercises
  • 🌐 Offline functionality missing
  • 🎨 UI elements overlapping/disappearing
Workout Log-Track Gym Progress#3

Workout Log-Track Gym Progress by Colton Lemmon

Strong fitness/workout tracker
Worth Considering
💪 Health & Fitness
4.4😐(192 ratings)
FreeIn-App Purchases
Workout Log-Track Gym Progress screenshot 1
Workout Log-Track Gym Progress screenshot 2
Workout Log-Track Gym Progress screenshot 3
Workout Log-Track Gym Progress screenshot 4
Workout Log-Track Gym Progress screenshot 5
Workout Log-Track Gym Progress screenshot 6

Easily build and track custom workout routines, logging sets, weight, and reps. Monitor body weight and progress photos for motivation. Visualize your exercise history and progress over time. Integrates with Apple HealthKit for heart rate data.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Great workout builder
  • 👍 Good for tracking progress
  • 👍 Simple and straightforward
  • 👍 No ads or subscription fees
  • 👍 Good for beginners
  • 👍 Tracks previous workout weights/reps

Room to Improve

  • 🐛 Crashes frequently
  • 🐛 Pro version not recognized
  • 🐛 Deleting workouts deletes progress
  • 🐛 Cannot edit exercises in routine
  • 🐛 Difficulty editing sets/reps
  • 🐛 No history or progress charts in free version
  • 🐛 Inability to reorder exercises
  • 🐛 Typos cannot be edited easily
  • 🐛 Inability to delete single sets
  • 🐛 Missing delete functionality for routines
  • 🐛 In-app timer lacks notification
  • 🐛 Inconsistent saving of workout history
  • 🐛 Limited app functionality for logging

More apps like Strongur

4
Gains: Gym Workout Log & Plans
Gains: Gym Workout Log & Plans
Gains: Gym Workout Log & Plans
Weightlifting Planner Tracker
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Easily log your gym sessions, track progress with graphs and achievements, and build custom workouts. Access over 100 exercises and various training types, with offline functionality for uninterrupted focus.

Log workouts with sets, reps, and weightCreate custom workout plansAccess 100+ exercises
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Fitness • Workout
Fitness • Workout
Fitness • Workout
Train, Log, Repeat
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This app offers personalized workout plans, an extensive exercise library with instructions, and advanced tracking features to help users achieve their health goals. It fosters community by allowing users to share plans and compete with friends, making fitness a collaborative journey.

Personalized workout plansExtensive exercise libraryAdvanced progress tracking
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6
PHUL Workout Tracker
PHUL Workout Tracker
PHUL Workout Tracker
PHUL Weight Lifting Program
Free

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

Guided PHUL program trackingMuscle gain visualizationPlate calculator
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SMART IRON Gym Workout Routine
SMART IRON Gym Workout Routine
SMART IRON Gym Workout Routine
Hypertrophy training planner
Free

This app provides structured, science-based gym workout programs designed for muscle growth and strength. It offers progressive overload and periodization to ensure continuous progress and prevent stagnation, making it ideal for both beginners and experienced athletes.

Ready-made workout programsProgressive overload guidanceTraining periodization
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Bodybuilding Diet
Bodybuilding Diet
Bodybuilding Diet
Blueprint Diet & Prep Coach
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Master your bodybuilding diet with expert guidance. This app helps you define goals, track macros, and customize meals from a vast food database. Visualize progress and optimize nutrition for fat loss and muscle gain.

Goal definition for competition or healthMacro breakdown (carbs, protein, fat)Customizable meal plans with 400k+ foods
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CleanLift - Weight Training
CleanLift - Weight Training
CleanLift - Weight Training
Workout Tracking & Plans
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This app simplifies weight training by offering personalized workout plans, effortless logging of exercises and personal records, and smart scheduling. It integrates with health and music apps, and offers Apple Watch compatibility for a streamlined fitness experience.

Personalized workout plansEffortless results loggingSmart scheduling for missed workouts
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Gym Workout For Men
Gym Workout For Men
Gym Workout For Men
Abs, Chest, Leg & Arm Workouts
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This app provides structured strength training and workout plans for men, offering guidance, progress tracking, and a large exercise library with HD videos. It's designed to help users build muscle, burn fat, and get stronger, acting like a personal trainer in your pocket.

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subscription