Best Substrato alternatives: apps like Substrato: Macro Protocol

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated October 2026

Whether you want more options like Substrato or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Substrato

Big Boy Club#1

Big Boy Club by Big Boy Club LLC

Join the Gaggle & Get Strong
Editor's Choice
💪 Health & Fitness
5.0(8 ratings)
FreeIn-App Purchases
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A structured strength training platform offering expert-designed programs, exercise demonstrations, and community support. Track your progress, learn proper technique, and build confidence in your fitness journey.

Meal Tracker: Bites#2

Meal Tracker: Bites by Cntxt Limited

AI Calories & Macros Counter
Strong Contender
💪 Health & Fitness
4.7(7 ratings)
FreeIn-App Purchases
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Effortlessly log your meals using natural language for instant calorie and macronutrient estimates. Syncs with Apple Health for a comprehensive overview of your nutrition and activity. Designed for speed and simplicity, it helps you stay on track with your daily goals.

Blacksheep#3

Blacksheep by MILLBODY DESENVOLVIMENTO DE SISTEMAS S.A

O melhor box de Crossfit do BR
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
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This app offers dynamic and unconventional fitness routines designed to improve strength, power, and endurance. It provides daily workouts adapted to various fitness levels, focusing on warm-up, technique, and challenging daily tests to push your limits.

More apps like Substrato

4
PlanYear Employee Benefits
PlanYear Employee Benefits
PlanYear Employee Benefits
by PlanYear, LLC
Free

Access and manage your employee benefits easily. View important information, search for providers, and generate electronic ID cards directly from your device.

Access benefits informationGenerate benefit ID cardsDownload/share electronic ID cards
💪 Health & Fitness
(10)
free
5
Body Measurements - StartFit
Body Measurements - StartFit
Body Measurements - StartFit
Gain Muscle or Lose Weight
Free

Easily track body measurements, including body fat percentage and circumference, with this intuitive app. It supports various calculation methods and allows you to store and sync your progress in the cloud. Ideal for fitness enthusiasts, dieters, and professionals alike.

Track body fat percentageMeasure body circumferenceAttach photos to measurements
💪 Health & Fitness
(16)
free with in-app purchases
6
Gaintrain Bulking Meal Planner
Gaintrain Bulking Meal Planner
Gaintrain Bulking Meal Planner
Meal planner for bodybuilding
Free

This app helps bodybuilders and individuals looking to gain muscle mass and improve training performance. It offers personalized meal plans, macro tracking, and a food database to support weight gain and bulking goals.

AI meal planner generatorCustomized diet plansMacro calculator
💪 Health & Fitness
(40)
free with in-app purchases
7
FITNESS SF
FITNESS SF
FITNESS SF
Gym, Fitness, Workouts
Free

Streamline your gym experience with easy QR check-ins, class schedules, and membership management. Track your progress and access nutrition coaching to achieve your fitness goals.

QR code check-inCheck-in streak trackingView group fitness class schedules
💪 Health & Fitness
(0)
free
8
Milligram - Peptide Tracker
Milligram - Peptide Tracker
Milligram - Peptide Tracker
GLP-1, TRT & Injection Log
Free

Optimize your health and performance with science-backed data. Track peptide levels, analyze bloodwork, and monitor progress with intelligent insights. Get personalized feedback on your protocol and health metrics.

Intelligent protocol analysisCompound level trackingBloodwork analysis and biomarker flagging
💪 Health & Fitness
(313)
free with in-app purchases
9
Александрия. Сеть клиник
Александрия. Сеть клиник
Александрия. Сеть клиник
by ROST-MEDITSINA, OOO
Free

Manage your healthcare appointments, consultations, and medical records seamlessly. Track medications, view treatment plans, and store all your health data in one secure place. Connect with your doctor and clinic easily.

Book appointmentsOnline consultationsOnline payments
💪 Health & Fitness
(0)
free
10
RESET By Caroline
RESET By Caroline
RESET By Caroline
by caroline deisler
Free

This app provides exclusive wellness content, including videos and recipes from an expert. It offers daily schedules and a searchable library to help users build healthy habits and achieve their goals.

Exclusive videos by Caroline DeislerMouth-watering recipesDaily wellness schedules
💪 Health & Fitness
(11)
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