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About
This app provides continuous health and wellness insights to help you understand your body's performance and long-term health patterns. It measures your body's real-time cost to stay alive and offers personalized recommendations for sustained performance.
What's New in Temple
1.20260928.0
September 29, 2026
Sleep Insights: Get clearer sleep insights, with a look at what went well and what held your sleep back.
FAQ
What is Entropy measured by Temple?
Entropy is a proprietary wellness metric that measures the real-time cost your body pays to keep you alive at any given moment. It is not a medical measurement but a general indicator of physiological cost.
Is Temple a medical device?
No, Temple is intended for general fitness and wellness purposes only. It is not a medical device and should not be used to diagnose, treat, cure, prevent, or monitor any disease or medical condition. Always consult a doctor for health-related decisions.
How is Temple worn?
Temple is a lightweight and comfortable wearable designed for 24/7 wear. It is worn on the temple using skin-friendly adhesives called Grips, capturing physiological signals with minimal interruption.
What kind of insights does the Temple app provide?
The Temple app offers a deep dive into your health metrics with proprietary insights across rest, recovery, activity, and overall wellbeing. It provides personalized recommendations to help you understand your unique patterns and build supportive habits.
How often is Temple updated?
The latest version of Temple is 1.20260928.0, last updated on September 29, 2026. Updates typically focus on improving performance and adding new insights.
What devices does Temple support?
Temple currently supports iPhone devices. The app is designed to work seamlessly with the Temple wearable to provide comprehensive health data.
Is my health data secure with Temple?
Yes, your health data is kept secure and is never shared with third parties. Temple prioritizes user privacy and data protection.
What is the age rating for Temple?
Temple has an age rating of 4+. This indicates it is suitable for users of all ages, with content generally considered appropriate for children.
