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The Dime Game

The Dime Game

Dialectical Behavioral Therapy

18 ratings
9 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • May 16, 2019
  • January 9, 2020

Features

Developer

Commerce Kitchen, Inc
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The Dime Game screenshot #1 for iPhone
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About

This app helps users practice assertiveness skills derived from Dialectical Behavioral Therapy. It guides you through a series of questions across ten categories to determine how strongly to express your needs or boundaries.

✓DBT-informed skill building
✓10 question categories
✓Capability assessment
✓Priorities evaluation
✓Self-respect analysis
✓Boundary setting guidance
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What's New in The Dime Game

1.2

January 9, 2020

Compatibility with iOS 13

User reviews

Most RecentHighest RatedLowest Rated

Interpersonal effectiveness skill

The Dime Game: Figuring Out How Strongly to Ask or Say No
This app replaces the paper game, simple and perfect
Cretaceous explorerCretaceous explorer

Quick and effective

helpful and quick tool to utilize
Jelly182Jelly182

Brilliant!

The dime game is a great DBT tool but honestly the most complex one to use and super hard to switch between request and asks. This makes it so easy and I love that it gives you the right intensity to the answer. I am so glad I looked before building one myself. (My only nerd suggestion is that the swipe pages should be modal tabs with icons accessed at the bottom of the app.)

Please do the other skills too: set priorities/DEAR MAN/FAST/GIVE
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ggilmoreggilmore

terrible app

if u have an enlarged font size you can’t use this app- so it’s not accessible. do not download terrible app
fckofff69fckofff69

Doesn’t work

Doesn’t even allow you to start a new game. 0 stars if I could, but it wouldn’t let me.
Niko XavierNiko Xavier
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FAQ

What is The Dime Game?

The Dime Game is a tool based on Dialectical Behavioral Therapy (DBT) that helps users practice assertiveness. It guides you through questions to determine how strongly to ask for something or say no.

How does The Dime Game work?

The app presents questions across 10 categories like Capability, Priorities, and Self-respect. Your Yes/No answers are counted to provide an overall assessment.

Is The Dime Game free to use?

Yes, The Dime Game is available for free and does not feature in-app purchases or advertisements.

What devices is The Dime Game available on?

The Dime Game is supported on iPhone, iPad, and iPod devices.

How often is The Dime Game updated?

The latest version is 1.2, and the app was last updated on January 9, 2020. It was initially released on May 16, 2019.

What is the age rating for The Dime Game?

The Dime Game has an age rating of 4+, making it suitable for a wide range of users.

What are the 10 categories in The Dime Game?

The 10 categories are Capability, Priorities, Self-respect, Rights, Authority, Relationship, Goals, Give and take, Homework, and Timing.

Does The Dime Game require an internet connection?

The description does not specify offline functionality, but the core mechanics of answering questions and receiving a total suggest it can be used without an internet connection.