8+ similar apps compared and reviewed
Whether you want more options like The Dime Game or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.
This app simplifies tracking emotions, urges, and DBT skills with a private diary. It offers personalized skill suggestions, an AI coach for support, and insights into your patterns. Guided exercises and customizable features help reinforce DBT practice.
This app offers tools and information for individuals with borderline personality disorder (BPD) engaging in Dialectical Behaviour Therapy (DBT). It provides over 200 skills and mindfulness exercises, crisis support, and features for clients and therapists to track progress and agreements.
Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.
Engage in 13 mindfulness and distress tolerance games designed by psychologists to improve focus and presence. These games can be played anywhere to help manage stress and enhance your well-being.
This tool helps screen for Borderline Personality Disorder (BPD) using internationally recognized criteria. It allows users to take a questionnaire, track their progress over time, and access educational articles about BPD. The app encourages seeking professional help if symptoms are a concern.
This app helps mental health professionals track patient progress and distress levels using customizable surveys and diary cards. It offers automated scoring and detailed reports, accessible via mobile or web. Patients receive reminders for timely completion.
Track and understand your mood variations with this intuitive mental health journal. Record depression, anxiety, and irritability levels, along with associated symptoms and activities, to gain insights into your emotional landscape. Identify triggers and work towards emotional stability with personalized tracking.
