So useful during pregnancy!
I had so many questions during my first pregnancy but the library provided very useful information. I could find the answers to my questions quickly. Many recipes, meal plan ideas and resources for all the many questions we might have when pregnant. Ryann provides amazing information and everything is research based
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Needs UI improvements
The app is a great idea, it has a lot of helpful information and most of the recipes are pretty solid however, I am really frustrated with the making your meal plan portion of it. While I was originally really excited for this feature, I feel like it is a huge flop. If you want to rearrange or switch out your recipes for the week, it takes at least 45 minutes due to the lag time because you’re unable to select which meals you want. You have to click refresh and are randomly given a new one so you have to continually click through the meals until you get the one you want.
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Great information but slow
I love the idea of this app. Most of the recipes are great and actually seem like food I want to eat while pregnant. The main issue I have is how slow the app performs. It takes 30 seconds or longer to “like” a recipe or load a page. It loses my attention quickly and I get frustrated often. Another issue I have is that I’m unable to customize my own meal plan. It chooses the meals for you, and allows you to “refresh” if you don’t like one of the chosen recipes. But you are unable to select your favorited recipes and add them to specific days. I cancelled after one month of paying because I honestly don’t think it’s worth the $20/month.
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What can I eat?
The TPNL app is an incredible resource for anyone navigating pregnancy nutrition. It takes the overwhelm out of what can I eat? and replaces it with clear, evidence-based guidance. As a labor and delivery nurse, I love seeing tools like this that empower families to feel confident in supporting their health and their baby’s development. Highly recommend!
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Great resource!
The library is a great resource for when I just need some guidance on what food is safe, how much I should eat, basic nutrition facts, etc. Saves me from many a confusing Google search! I trust Ryann and the team to provide up-to-date, evidence-based info on ingredients, products, and prenatal nutrition. Definitely worth having on my phone!
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Best pregnancy app
I used this app before, during, and after my first pregnancy and I continue to use it through miscarriage and trying to convince again. The advice and articles are great and I love how she is constantly updating it with new things. The new update and layout is also super user friendly
Valuable resource!
Love having a quick access to accurate information. I love being able to have an up to date resource to look up particular foods, drinks, suggestions for a healthy prenatal or pregnancy period!
Highly recommend!!
Looking for nutrition support with TTC, pregnant, or postpartum? This is it!! Has everything you need. Easy recipes, searchable, and you can chat with dietitians even.
Excellent library
Excellent resources for pregnancy. Meal plans, Q&As, discussion forums
The most helpful!
As a first time mom, this was the MOST helpful resource for me during pregnancy and post partum. I’ve recommended it to all my new mom friends. It’s a must have resource that makes prenatal nutrition so easy instead of scary!
Helpfula and easy
Love this app! Really helpful info and user friendly, so thankful this exists!
Fantastic App
This app helped my wife tremendously when navigating pregnancy. I would highly recommend to anyone who is expecting.
Essential Resource!
The new TPNL App is awesome! Beautifully organized and, as always, full of current science backed nutritional info. It is so helpful to have such a thoughtful and trusted resource. Appreciate TPNL so much!
TPNL
The TPNL Pregnant app has been such a helpful and supportive tool throughout my pregnancy journey. I love how easy it is to use and how clearly everything is explained. The resources are practical, encouraging, and tailored to each stage, which makes me feel more confident and prepared. I especially appreciate the reminders and tips—they keep me on track without feeling overwhelming. This app really combines information, guidance, and encouragement in the best way. Highly recommend for any expectant mom!
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My sanity is resorted!
First pregnancy here and I had no clue what to do nutrition-wise. There’s so many “do’s” and “don’t’s” for pregnancy diet that I felt completely overwhelmed. Plus, I’m horrible at coming up with meal ideas/plans, so I was really struggling to eat well-rounded meals. But thankfully, Ryann's app answered every nutrition question I had!! I was finally able to put my tears and frantic Google searches to rest because TPNL has information on literally every single type of food, ingredient, vitamin, etc. And it breaks everything down so clearly that my pregnancy-brain doesn’t have to do any guesswork on if I should eat something or not. I FINALLY feel confident about my food choices now instead of constantly anxious.
And there’s tons of recipes to browse through (included in the app, no extra charge) for breakfast, lunch, dinner, AND snack!! Which was a lifesaver for me when all I could manage was eating snacks in my first trimester. Thank you Ryann for creating something that makes first time moms feel empowered instead of scared!!!
And there’s tons of recipes to browse through (included in the app, no extra charge) for breakfast, lunch, dinner, AND snack!! Which was a lifesaver for me when all I could manage was eating snacks in my first trimester. Thank you Ryann for creating something that makes first time moms feel empowered instead of scared!!!
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Extremely Helpful!!
I used this app when I was pregnant and it really helped me eat confidently and without fear. I am so grateful for the work Ryann did to make everything easy to understand and guides were extremely thorough. I highly recommend for anyone who is pregnancy or TTC!
Amazing - This App Saved My Life
I’ve been following Ryann on Instagram since my first pregnancy, her content is so great! Being able to access it all on my phone is even better. The new app is so intuitive, and t’s got just about anything you’d need! I love the meal plans!
Everything You Did & Didn’t Know You Needed
This app has been an absolute life saver! I’ve used it for both pregnancies and now postpartum. The amount of peace it brought me can’t even be quantified. I loved the app before but she just reconfigured it and it is SO AMAZING! It’s super user friendly and I love how it now centers specifically around where you are (trying to conceive, pregnant, postpartum) and your dietary restrictions and it makes it so personalized! It’s definitely a must have!
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This app is A.M.A.Z.I.N.G
I absolutely love this app. My husband and I are trying to conceive and always get stumped on what we should be eating. This app helps us so much in taking the decision factor out and making an entire weekly plan for us. It has so much knowledge all different kinds food and ingredients that I would’ve never known! So thankful for an app like this to learn and lean on in such a new chapter of our lives. Thank you TPNL!
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This app is a blessing!
During my pregnancy I was high risk what almost felt like everything. Having gestational diabetes and having the meal plans and research based information was very helpful! Not being scared to eat certain foods and feel confident when searching in the app my many questions! I am grateful for this app and the education it also provides! I will forever recommend this to anyone! 🤎
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