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Best Therapeze alternatives: apps like Therapeze

5+ similar apps compared and reviewed

4.7 avg rating
5 free apps
Updated November 2026
Therapeze
Therapeze
Ellen Lien G Probst
💪 Health & Fitness
📊 Productivity

Therapeze is great, but it's not the only option. Explore 5+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Therapeze

Undertone: Therapy Notes#1

Undertone: Therapy Notes by Mosaic Health Analytics Inc.

Session Recap & Insight
Editor's Choice
💪 Health & Fitness
4.5(10 ratings)
FreeIn-App Purchases
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This app helps individuals in therapy organize and reflect on their sessions. It provides summaries of recorded or uploaded sessions, allows users to save key insights and reminders, and prepares them for future appointments by reviewing past discussions and planned topics. It aims to enhance continuity and retention of therapeutic work between sessions.

EMDR Therapy - PRO#2

EMDR Therapy - PRO by Ahmet Emre Kilinc

with audio and vibrations
Strong Contender
💪 Health & Fitness
4.3(15 ratings)
FreeAds
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This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

Unstuck: CBT Therapy Journal#3

Unstuck: CBT Therapy Journal by Unstuck Developments LLC

Anxiety, thought, mood tracker
Worth Considering
💪 Health & Fitness
4.9(199 ratings)
FreeIn-App Purchases
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This app helps users manage anxiety and depression through science-backed CBT journaling techniques. It offers guided journals for thought processing, gratitude, and exposure therapy, enhanced with AI insights and a fear finder. Track your mood and gain personalized insights to accelerate mental health improvement.

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