Best There &amp; Back alternatives: apps like There &amp; Back

Whether you want more options like There & Back or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to There & Back

Different Breed Coaching by Emily Butler

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Gower: Step Counter Companion by Geovanni Fuentes

Simple Pacer, Walk Motivation

Strong Contender

5.0(5 ratings)

Free

Gower: Step Counter Companion screenshot 1

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Gower: Step Counter Companion screenshot 3

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Gower: Step Counter Companion screenshot 5

Gower: Step Counter Companion screenshot 6

This app motivates you to walk more by automatically tracking your steps, setting daily goals, and building streaks. Engage in community challenges and view your progress with widgets and Apple Watch support.

FITBOX GYMS by Fit Box BTN Limited

Worth Considering

Trusted self-harm information

0.0(0 ratings)

Free

More apps like There & Back

distrACT

General health informationSelf-help tipsLinks to support resources

Provides discreet access to information, self-help tips, and resources for individuals experiencing self-harm or suicidal thoughts. Offers guidance on understanding self-harm, managing urges, seeking support, and emergency procedures.

(2)

The Castle Climbing Centre

by Chalk Technologies OU

Book climbing sessionsManage membershipBuy day passes

Book climbing sessions, manage your membership, and access the center quickly. This app allows you to purchase day passes, memberships, and reserve classes or coaching. Stay updated on events and offers with a digital pass for faster check-in.

(1)

Anxiety Solution & Relief

Unwinding Stress & Panic

Mindfulness and meditation practicesBreathing exercises for stress reliefSleep stories for relaxation

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

free with in-app purchases

(240)

Brain in Hand

Neurodiversity coaching

Manage difficult situationsImprove memory recallCope with anxiety

This digital support system helps manage difficult situations, improve memory, and cope with anxiety to foster independence. It integrates with web software and human support for comprehensive assistance.

(0)

subscription

BHSF

by BHSF Limited

Shopping discounts24/7 GP helplineConfidential emotional support

Access a comprehensive suite of health and wellbeing resources, including financial advice, legal matters, and confidential support. Connect to shopping discounts and a 24/7 GP helpline for anytime assistance.

(0)

by Grassroots Suicide Prevention

Stay Alive

Find Help Now crisis supportLifeBox photo/video storageCustomisable Safety Plan

A pocket resource for suicide prevention in the UK, offering tools and information for individuals experiencing suicidal thoughts or supporting someone in crisis. Features include crisis support access, personal safety planning, and resources to help maintain well-being.

(9)