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Thrive - Feel better, sooner

Thrive - Feel better, sooner

by Waypoint Health Innovations, LLC

8 ratings
1 review
💪 Health & Fitness

Archived App (Last seen on 19 Apr 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 14, 2016
  • November 20, 2020

Features

Developer

Waypoint Health Innovations, LLC
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About

This app helps improve emotional well-being through small daily habit changes based on Cognitive Behavioral Therapy (CBT). It offers guided lessons, tips, and practice sessions to build healthy skills and habits for a better mood and increased confidence.

✓Cognitive Behavioral Therapy (CBT) approach
✓Skill-building lessons with short videos
✓Daily habit integration for mood improvement
✓Personalized experience based on usage
✓Stress control and confidence building
✓Easy-to-use step-by-step guidance
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What's New in Thrive

5.0.0

November 20, 2020

Faster performance and bug fixes, including fix for a bug that muted audio when the ringer switch is in silent mode. If you're upgrading from an earlier version, your password will not be saved during the update, so you'll have to sign in again after updating.

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User reviews

Most RecentHighest RatedLowest Rated

Thrive is very helpful!

I’ve enjoyed using Thrive; it provides specific strategies to feel better and more capable. Thrive is easy to use and navigate.
The psychiatrist provides medical context throughout. The opening segment might seem a bit long, but before you know it, you’ll be guided with useful actions to feel better and live more fully.
The multiple five minute video episodes are particularly helpful which I watch again and again.
I first began using thrive eight months ago; I return regularly for a refresher.
Everyone can benefit from using Thrive, whatever their circumstances.
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Nataliejones48Nataliejones48

FAQ

How do I enroll in Thrive?

To enroll, you need an 'Enrollment Token' provided by your sponsor (healthcare provider, employer, etc.). Launch the app, select your provider, click 'Enroll', and enter your token. If already enrolled via browser, simply log in.

Who can use Thrive?

Thrive is exclusively for individuals who have been referred by a healthcare provider, health plan, employer, or other sponsor. You cannot use the app without such a referral.

What is the core principle behind Thrive?

Thrive is based on Cognitive Behavioral Therapy (CBT), which posits that small changes in daily habits can lead to significant improvements in mood and emotional well-being.

Does Thrive have ads?

No, Thrive does not contain advertisements. It is a completely ad-free experience for users.

What kind of skills does Thrive teach?

Thrive teaches skills related to improving emotional health, such as building confidence in communication, incorporating mood-lifting activities into daily routines, and developing a clear, constructive outlook on life.

How often is Thrive updated?

The latest version of Thrive is 5.0.0, which was last updated on November 20, 2020. This indicates a history of updates, though the frequency is not explicitly stated.

What devices does Thrive support?

Thrive is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

What is the age rating for Thrive?

Thrive has an age rating of 12+, suggesting it is suitable for users aged 12 and older.