Access a wide range of interactive programs and tools designed to support mental and behavioral health. Improve wellbeing, manage stress, anxiety, and depression with evidence-based content and expert-developed strategies.
What We Love
- 👍 Great tools available
- 👍 Helpful modules and tips
- 👍 Can help improve self
- 👍 Good for understanding basics
- 👍 Useful for staying consistent
- 👍 Helps with mindfulness
Room to Improve
- 🐛 Clunky and confusing interface
- 🐛 Login issues every time
- 🐛 Not user-friendly
- 🐛 Poorly made self-help videos
- 🐛 Generic and copy-pasted responses
- 🐛 Impersonal and deflating experience
- 🐛 Not suitable for crisis situations
- 🐛 Overwhelming amount of information
- 🐛 Frustrating navigation
- 🐛 App feels like a browser
- 🐛 Basic and unhelpful support
- 🐛 Makes mental health worse
