Tide - Contraction Timer

Tide - Contraction Timer

Labor log & birth updates

216 ratings
19 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 5, 2026
  • September 5, 2026

Features

Tide - Contraction Timer screenshot #1 for iPhone
Tide - Contraction Timer screenshot #2 for iPhone
Tide - Contraction Timer screenshot #3 for iPhone
Tide - Contraction Timer screenshot #4 for iPhone
Tide - Contraction Timer screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This app simplifies tracking labor contractions with a single tap. It allows real-time sharing of progress with a private link and creates a lasting birth story. Designed for calm and presence during labor, it offers hands-free updates and an Apple Watch app.

Single-tap contraction timing
Real-time progress sharing
Hands-free voice dictation
Birth story journal
Apple Watch app
Home Screen widget
Show original description

What's New in Tide

1.1.1

September 5, 2026

A breathing guide for contractions. While the timer runs, the button breathes with you — four seconds in, six seconds out — with a light tracing the square so you can follow the rhythm without reading anything. Turn it on or off in Settings, along with its gentle taps. Set your own "time to head in." If your provider told you five minutes apart, or six, or four — you can now enter exactly that. False alarm? You can clear just the contractions now and keep your updates and your shared link exactly as they are. Family can open any contraction on your shared page to see how long it lasted and the gap before it — not just the summary. Name your own family page, so it says what you want it to say. Also: you can enter an invite code any time from the menu, updates can be deleted, and your due date saves the moment you enter it.

More

Subscription plans

Tiny Voices Yearly

Unlimited photos, videos and voice memos

$19.991 Year
How to cancel Tide subscription ⁉️
1

In-App Purchases

$9.99

Tide Contractions and Labor Pro

Ability to access Pro features

User reviews

Functional, thoughtfully designed, love it

Saw an ad for this app just before going into labor - loved the function of it and wanted to support a woman-owned business. I love that I could easily turn off contraction tracking being sent to friends and family in settings. Multiple friends and family commented that they found it useful from their side to receive updates this way, and it’s certainly easier on the birthing couple to not have to individually update everyone. Contraction timer is thoughtfully designed, love the big button, ability to open up running feed over time, and status updates as you progress.
Show more

Amazing

This app is awesome. My family was so excited they were able to stay informed so easily! Would love it even more if they could like and comment on posts so they didn’t text me on the side.

Misleading Advertising

The ads made it seem like it was a free app but after downloading they ask for $10.

Hidden cost

I love the idea of this, and it looks like it would be a lovely app. You put your info in and then are told it costs 9.99. Mayyyyybe if you could preview the app I would be more inclined to pay, but it just feels sneaky.

Love it

Feature request: be able to delete contractions, I sometimes press start by accident, once I left one going for 24 minutes, it’s skewing the data 😅

Developer apps

FAQ

Does Tide have ads?

No, Tide is designed to be ad-free. The description explicitly states 'No ads.' This ensures an uninterrupted and calm experience during labor.

How much does Tide cost?

Tide is free to download and use. All features can be unlocked with a single, one-time purchase, meaning there are no ongoing subscriptions.

What devices does Tide support?

Tide is currently supported on iPhone. It also includes an Apple Watch app and a Home Screen widget for quick access.

Is Tide suitable for all ages?

Tide has an age rating of 4+. While the app is designed for adults experiencing labor, this rating indicates general content appropriateness.

How often is Tide updated?

The latest version of Tide was released on August 6, 2026, indicating recent development activity. Users can expect ongoing support and potential updates.

What do users like about Tide?

Based on the available rating of 5.0 stars from 1 rating, users likely appreciate its simplicity, ease of use, and the ability to share progress privately. The 'private by design' aspect is also a key selling point.

Can I use Tide offline?

The core functionality of timing contractions and logging updates is designed to work on your device. Sharing progress in real-time would require an internet connection.

How does Tide handle privacy?

Tide is private by design, with no accounts or tracking. Everything logged stays on your device unless you choose to share it via a private link that expires automatically.