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TIDE: Sleep, Focus, Meditation

TIDE: Sleep, Focus, Meditation

White Noise & Nature Sounds

8.3K ratings
781 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

Released
February 16, 2016
Updated
October 22, 2026

Features

Developer

Moreless, Inc.
✨Promote your app ✨
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🧾$0.99 - $1.99
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About

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

✓Sleep and nap modes with light alarms
✓Focus timer for work and immersion
✓Guided breathing exercises
✓Relaxation meditations
✓Nature soundscapes
✓Daily inspiring quotes
✓Sleep analysis
Show original description

What users say about TIDE

Reviews of TIDE are mostly positive: the Health & Fitness app is rated 4.8/5 from 8.3K App Store ratings. What users like most: helpful for focus and productivity, relaxing and soothing sounds. Top complaints: bugs and crashes after updates, limited free sound options. Summarized from real user reviews.

Positive things

  • 🚀Helpful for focus and productivity
  • 🌳Relaxing and soothing sounds
  • 👍Beautiful and minimalist design
  • 🕰️Customizable timers and intervals
  • 💫Inspiring daily quotes

Negative things

  • 🐛Bugs and crashes after updates
  • 🔇Limited free sound options
  • 🔒Paid subscription required for more features
  • ⏱️Alarm and timer issues
  • 🌐Lack of language support
See all reviews
+2

What's New in TIDE

5.12.1

October 22, 2026

- Full support for iPhone Duo - Improved details of some interfaces and experiences

1

Subscriptions & In-App Purchases

Yearly Tide Membership

All Tide’s sounds, newest features, and more.

$15.991 Year
1 Month trial
How to cancel TIDE subscription ⁉️

Events

Read more about 睡眠故事上新 | 桂未央
Event EndedSpecial Event

睡眠故事上新 | 桂未央

桂花落，秋意浓，循香入梦。

Sep 24, 2026 — Oct 24, 2026

Read More

Read more about 睡眠故事上新 | 抚竹
Event EndedSpecial Event

睡眠故事上新 | 抚竹

风吹，竹摇，抚竹小憩

Aug 6, 2026 — Sep 6, 2026

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Read more about 睡眠故事上新 | 绿野菌踪
Event EndedSpecial Event

睡眠故事上新 | 绿野菌踪

踏入雨后森林，开启一场深山寻菇之旅。

Jul 17, 2026 — Aug 17, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Couldn’t live without this app lad

So so good
Ccollinsok

Only thing that would wake me up on time

I used to use a loud alarm app, one time I was in a hotel, it went off, I never woke up but someone else knocked on our door thinking there was some emergency alarm in our room but it was just my alarm, and I didn’t even wake up. Crazy how this calm alarm has actually never failed, always wakes me up on time. One of the greatest apps I have ever downloaded.
Show more
Sshhshkahshs

All data lost

I have lost all my 2,307-day activity history after switching to a new phone, even though I logged into the same account. Could you please check if my historical data still exists on your servers and help restore it?
Ooh_ana!

Response from developer

We are sorry about the lost activity history. Your data should not disappear when you log into the same account. Please contact us through in-app Settings > Feedback with your Tide ID, and we will check if your historical data can be restored.

ポモドーロタイマーは最高だが…

勉強時によく活用させてもらっています。
しかし、瞑想などのモードは英語か中国語のみなのでせっかく有料会員であっても全てを使うことが出来ないのがとても勿体無いと感じています。
そろそろ無料に変えるかもです。
Bben.1031

Privacy nightmare. ⛔️DELETED!! ⛔️

Collects and tracks a LOT of personal information that’s unnecessary for the app’s functionality. Read all the data this app collects!! DELETED.
GMGTD Meister
See 776 more reviews

Developer apps

Tide Lite: Natural Focus Timer
Tide Lite: Natural Focus Timer

Stay focused, be peaceful.

📊 Productivity

(24)

$0.99
See developer apps

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User experience

🐞

Reported Bugs

5 issues

Alarm not working properly

Bug

Focus sessions stopping unexpectedly

Bug

App crashing on older devices

Bug

Incorrect language display

Bug

Pause/resume issues with timers

Bug
✨

Requested Features

5 requests

Apple Watch app

Feature

More free sleep and focus sounds

Feature

Ability to mix sounds

Feature

Statistics and tracking improvements

Feature

Landscape mode for Pomodoro timer

Feature

FAQ

What does the TIDE app do?

TIDE is a comprehensive wellness app designed to support physical and mental care. It integrates features for sleep, meditation, relaxation, and focus, offering a variety of audios like natural soundscapes and mindfulness practices to help users relieve stress, stay focused, and sleep better.

What are the key features of TIDE?

Key features include sleep and nap modes with light wake-up alarms and sleep analysis, a focus timer for work and immersion, guided breathing exercises for stress relief, relaxation meditations, nature sounds, and daily inspiring quotes. It also includes a TIDE Diary to record peaceful moments and a minimalist design.

How much does TIDE cost?

TIDE offers auto-renewing subscription options: $11.99 per month or $59.99 per year for US customers. Pricing may vary in other countries, and actual charges might be converted to your local currency.

What kind of content does TIDE offer for relaxation?

For relaxation, TIDE provides guided meditations such as Body Scan and Fast Asleep, as well as a wide selection of nature sounds like rain, ocean, and thunder. Users can also mix their favorite music with natural sounds in the music fusion mode.

Who is TIDE suitable for?

TIDE is suitable for anyone experiencing sleep problems, procrastinators who struggle with focus, creatives disturbed by noise, stressed individuals dealing with anxiety, and meditators seeking peace of mind and body.