TILA: Sleep, Calm & Meditation

TILA: Sleep, Calm & Meditation

Meditate, Sleep and Breathe

28 ratings
59 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 12, 2021
  • June 12, 2026

Features

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About

Find inner peace, improve sleep, and reduce stress with guided meditations, soothing nature sounds, and bedtime stories. This app offers programs for all levels, including a special section for children, to promote mental and emotional well-being.

Guided meditations for stress and sleep
Soothing nature sounds
Bedtime stories
Breathing exercises
Wellness programs
Baby TILA for children
Sleep quality tracking
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What's New in TILA

4.11

June 12, 2026

New meditations, sounds and breathing every week to sleep better and feel calm. Created in Spanish, now also in English.

Subscription plans

Tila Mensual

Suscripción mensual de tila

$2.991 Month
7 Days trial
How to cancel TILA subscription ⁉️
14

In-App Purchases

$2.99

Tila

Membresía TILA premium por un mes.

User reviews

Muy limitado la versión gratuita.

Entiendo que tienen que ganar dinero de alguna manera. Está bien que tengan su plan premium… pero por categoría solo hay una cosa gratis, cosa que limita mucho en probar la app, no hay variedad, de esta manera como se supone que uno se pase a premium si ni podemos probar bien la app?

Yo quise probar en audios para dormir, y solo me apareció un sonido de 1 minuto que ni disfruté escuchando.
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Gran app

Llevo más de un año utilizando Tila y ha sido una gran opción para relajarme y seguir con mis actividades. Mi favoritas son las meditaciones guiadas. ¡Me encanta!

Descanso profundo

Los cuentos me relajaron mucho a mi y también al bebé…

Excelente!

Es una solución ideal para las personas que no podemos conciliar el sueño y desde que descargue la aplicación he podido tener un descanso muy satisfactorio que me ayuda a realizar mis actividades del día con mucha energía!

TILA MEJORÓ MI VIDA

Desde que conocí esta app mis ámbitos mejoraron y cambiaron en muchos aspectos.
Ahora logro dormir mejor, sentirme calmada en momentos de ansiedad y sobre todo, concentrarme y enfocarme cuando no he tenido un buen día.
GRACIAS TILA💜

Developer apps

FAQ

What does TILA do?

TILA is designed to help users find inner peace, improve their sleep quality, and achieve a state of calm. It offers a variety of tools including guided meditations, soothing nature sounds, bedtime stories, and breathing exercises to reduce stress and promote overall well-being.

What are the key features of TILA?

Key features include guided meditations on various topics like anxiety and stress, immersive nature sounds from different locations, bedtime stories for adults and children (Baby TILA), breathing exercises, and wellness programs. It also allows users to track their sleep quality and emotions.

How much does TILA cost?

The application offers a free experience with the option to subscribe for full access to all content. This subscription model provides access to a complete experience of meditations, sounds, and programs.

Is TILA suitable for beginners?

Yes, TILA is suitable for both beginners and experienced meditators. It offers 7 and 20-day wellness programs designed to help users establish a meditation routine and enhance their practice, regardless of their prior experience.

Can TILA help with sleep problems?

TILA is specifically designed to help users sleep better and more deeply, leading to a refreshed awakening. It provides guided meditations focused on restful sleep, soothing nature sounds to aid relaxation, and bedtime stories to create a calming atmosphere conducive to sleep.