Best Dormir Meditation Apps

Personalized meditation coursesGoal-based programsMood-tuned sessions

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

(5.2K)

Meditation: Sleep & Relaxation

Relax, Breath & Stress Reduce

Calm sleep musicBreathing patternsStress resistance

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

(2)

Despertar: Meditación y Dormir

Meditar, Sueño, Música, Paz

Guided meditations for stress reduction and gratitudeCourses and theoretical classes on meditation principlesSleep resources including stories, visualizations, and affirmations

This app offers a mindfulness space to help users relax, reduce stress, and find peace through guided meditations, sleep resources, and calming music. It provides courses, theoretical classes, and a personal journal to support mental well-being and personal growth.

InnerCalm: Meditation & Sleep

(6)

freemium

Relax, Breathe & Ease Anxiety

Guided meditation sessionsBreathing exercisesWhite noise and ambient sounds

This app offers guided meditation, breathing exercises, white noise, and bedtime stories to help users reduce stress, calm their minds, and improve sleep quality. It features an AI meditation mentor and AI dream interpretation for personalized guidance and insights.

🎵 Music

(33)

Meditation - Sleep sounds, Yoga & Baby Relaxation

by Lam Vu

102 high-quality sleep soundsCustomizable sound mixesBinaural and Isochronic brainwave beats

This app offers a vast library of sounds and melodies to help you fall asleep faster and enjoy deeper rest. Create personalized soundscapes by mixing various audio elements, including white noise and brainwave frequencies, to combat insomnia and improve overall well-being. It's also designed to aid relaxation during activities like yoga or spa sessions, and to help babies fall asleep.

Meditation - Sleep, Relax

(128)

free

Calming sounds to calm you

Guided and sleep meditations

(0)

Meditation | Down Dog

Daily new meditationsCustomizable durationChoice of instructors

Discover a new guided, sleep, or walking meditation daily, tailored to your needs. Customize duration, instructor voice, music, and focus topics for a personalized practice. Integrates with Apple Health.

Meditopia: Sleep, Meditation

(16K)

subscription

Mindfulness, Breathe, Sounds

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

(22K)

Meditation: Mindfulness - Calm

Guided meditation

Guided meditation for sleepMindfulness trainingStress reduction techniques

This app guides you through meditation to enhance mindfulness, reduce stress, and improve sleep. It offers various meditation types, progress tracking, and customizable schedules to boost your overall well-being.

🌟 Lifestyle

(4)

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Sleep: Sounds & Meditation

(4.2K)

free

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

by Mahendrasinh Gohil

Meditation and Relaxation Pro

(0)

Guided Meditation & Relaxation

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Mo Meditation, Sleep, Recovery

(8.8K)

subscription

#1 for sleep and meditation

Habit breaking programsSleep improvement coursesStress reduction sessions

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

(2.6K)

Infinite Sleep Meditation

∞ meditation

Meditation : Relaxation Music

🌟 Lifestyle

(0)

Daily Stress & Peaceful Sleep

Guided meditationsNature sounds libraryBreathing techniques

This app offers a variety of nature sounds, guided meditations, and breathing techniques to help users reduce stress, improve focus, and achieve restful sleep. Create personalized soundscapes for a better bedtime experience and wake up refreshed.

Guru: Stories & Meditation

(14)

ad-supported

Unwind, breathe, sleep

Personalized wind-down routinesShort stories for relaxationGuided meditation for breathing

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.