Best Time Squats alternatives: apps like Time Squats: App Blocker

10+ similar apps compared and reviewed

4.1 avg rating
10 free apps
Updated October 2026

Looking for something like Time Squats? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

KobCard

KobCard by KOB MARKETING

Gift Card Information Platform
4.0(62 ratings)
Free
KobCard screenshot 1
KobCard screenshot 2
KobCard screenshot 3
KobCard screenshot 4

KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

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Top Alternatives to Time Squats

squat to scroll: app blocker#1

squat to scroll: app blocker by TIMUR MEZHETDINOV

screen time control, brainrot
Editor's Choice
📊 Productivity
3.0(2 ratings)
FreeIn-App Purchases
squat to scroll: app blocker screenshot 1
squat to scroll: app blocker screenshot 2
squat to scroll: app blocker screenshot 3
squat to scroll: app blocker screenshot 4

This app helps you regain control of your screen time by requiring you to complete squat challenges to unlock access to selected apps. It encourages discipline, reduces addictive scrolling, and incorporates healthy exercise into your daily routine.

More apps like Time Squats

4
Sqroll: Screen Time Control
Sqroll: Screen Time Control
Sqroll: Screen Time Control
Block Apps. Get Fit.
Free

This app blocks distracting applications until you complete a set number of squats, tracked by your phone's camera. It aims to help users reduce screen time and increase physical activity by linking app access to exercise. Earn screen time by moving your body and build healthy habits.

AI-powered squat detectionApp blockingCustomizable goals
📊 Productivity
(2)
free with in-app purchases
5
RepGate: Exercise to Unlock
RepGate: Exercise to Unlock
RepGate: Exercise to Unlock
Squat & Arm Raise to Unlock
Free
📊 Productivity
(0)
6
DoomLift: Screen Time Workout
DoomLift: Screen Time Workout
DoomLift: Screen Time Workout
App Blocker for Self-Control
Free
📊 Productivity
(0)
7
SquatLock
SquatLock
SquatLock
Block apps. Squat to unlock.
Free

This app requires users to perform squats to unlock their phone's applications. It's designed to encourage physical activity by integrating exercise into daily phone usage.

App locking functionalitySquat-based unlocking mechanismEncourages physical activity
📊 Productivity
(2)
free with in-app purchases
8
UnlocksMove: App Blocker
UnlocksMove: App Blocker
UnlocksMove: App Blocker
Earn Screen Time by Moving
Free

This app requires physical activity to unlock access to distracting applications. Earn screen time by completing exercises like push-ups and squats, then spend your banked minutes to use selected apps. It offers a unique, physical interruption to combat excessive scrolling.

Movement-based app unlocksCamera-based rep countingActive-use minute bank
📊 Productivity
(2)
freemium
9
Readfast - Speed Reading
Readfast - Speed Reading
Readfast - Speed Reading
Read 3x faster
Free
📊 Productivity
(0)
10
Make Me.
Make Me.
Make Me.
Screentime Control & Alarm
Free

This app helps you build habits and routines by locking distracting apps until you complete a chosen task. Add alarms that won't stop until your goal is met, turning your phone's distractions into motivation.

Task-based app lockingCustomizable alarmsMovement verification
📊 Productivity
(15)
free