
TitanLog: Gym Workout Tracker
Strength Training & Lift Log
About
What's New in TitanLog
3.0
October 21, 2026
TitanLog 3.0. Follow a program, see how strong you are, and track your body, not just your lifts. FOLLOW A PROVEN PROGRAM Pick 5×5, 5/3/1, GZCLP, Push Pull Legs, or Upper / Lower under Templates, then Programs. Starting weights come from your last 12 weeks, rounded to your plates, and you can change any of them. TitanLog sets up every workout, shows which one is next, and loads each set from your training max. After each session it suggests when to add weight. You decide. Included with Full Access. STRENGTH LEVELS Squat, bench, deadlift, overhead press, barbell row, and pull-up now show a level from Beginner to Elite, from your best estimated 1RM of the last 12 weeks and your body weight, with how far it is to the next one. It's worked out on your phone. BODY MEASUREMENTS AND PROGRESS PHOTOS Log weigh-ins, waist, chest, arms, thighs, and body fat, and see each one as a trend. Compare any two progress photos side by side. Photos stay on this phone and are never synced or backed up. A BODY MAP FOR YOUR WEEK Stats opens with front and back figures, each muscle shaded by this week's sets against a 10 to 20 set target. Switch to Recovery to see what you trained in the last day or two and what's ready. Tap a muscle for its sets and 8-week line. SHARE YOUR WORKOUT Tap Share on the summary for a story-sized image with your time, volume, new records, and top sets, or share a single PR. Bodyweight lifts show only the weight you added, so the card never gives your body weight away. TEMPLATES THAT PROGRESS Turn on Progress automatically for an exercise with a rep range like 8-12. Once every set reaches 12, the next session suggests the smallest step up for your plates and starts again at 8. ONE-TAP WARM-UPS TitanLog builds the ramp from your working weight: the empty bar for 10, then 40%, 60%, and 80%, each a weight your own plates can make. Works on straight, EZ, trap, and Smith bars. Free. NOTES AND SUPERSETS THAT STICK Leave a note on any exercise, like seat height or grip, and it comes back next time. Supersets now save in your templates, so every workout you start from one begins grouped. REST WITHOUT UNLOCKING The rest timer on your Lock Screen and in the Dynamic Island has buttons to add 15 seconds, take 15 off, or skip. It also no longer drops out when a rest ends while TitanLog is in the background. Questions or feedback? info@yost.group
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TitanLog
Workout tracking log


