TitanLog: Gym Workout Tracker

TitanLog: Gym Workout Tracker

Strength Training & Lift Log

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Free
In-App Purchases

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Released
June 10, 2026
Updated
October 2, 2026

Features

TitanLog: Gym Workout Tracker screenshot #1 for iPhone
TitanLog: Gym Workout Tracker screenshot #2 for iPhone
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Free gym workout tracker. Log a set in under 3 seconds, one-handed, then get back to your lift. No subscription. No ads. No social feed. No account needed to start. Your logging, templates, history, stats, records and export are free and stay free. FREE TO TRACK, FOREVER There is no trial clock on your training data. Logging, templates, history, Stats, personal records, backup, and export cost nothing, now or later. The 1,000+ animated exercise demos are free for your first 7 days, then one $19.99 purchase keeps them forever. That's the only thing you can buy. BUILT FOR SERIOUS LIFTERS If you've outgrown spreadsheets and Notes but find the big subscription apps bloated, TitanLog fits the gap. It takes the fast-logging discipline of the best lifting apps, strips the AI coaching and social features, and gives you your data back. FAST LOGGING Your next set is already filled in from last time or your template. Tap Log and it's in. A rep column beside the keys that knows your program and logs on tap. Every set shows last time's matching set with an up, equal, or down arrow. A Beat it target names the smallest step past last session. Tap a timed exercise to run a live set timer. Running volume and calories under the workout timer. Your screen stays awake while you lift. 1,100+ EXERCISES WITH FORM GUIDES 1,100+ built-in exercises, each with step-by-step technique and key cues. 1,000+ looping video demos, on the exercise page and beside your set. Five tracking types: reps + weight, reps only, time, weight + time, and time + distance. Create custom exercises in-flow, or bring your history over from another app's CSV export. VOLUME MATH THAT'S ACTUALLY RIGHT Bodyweight lifts count the share of your body you move: all of it on a pull-up, about two thirds on a push-up, half on a glute bridge. Assisted-machine lifts subtract the assist for true effective load. Two-dumbbell and two-kettlebell lifts count both, with a ×2 toggle you control. Planks, holds, and loaded carries earn volume for time under load. Past workouts keep the body weight they were logged with, so your history never shifts. PROGRESS AND PRs Weekly sets per muscle against a 10 to 20 set target, with an 8-week trend. Consistency at a glance: workouts this week, weekly average, and week streak. Push vs pull and upper vs lower balance for the week. Estimated 1RM trend per exercise, flagged the moment a lift stalls. A PR timeline for every exercise, from your first record to today. Records flagged automatically: heaviest weight, estimated 1RM, max reps, longest duration, fastest pace, and top-set volume. Calendar heatmap of your training history. Every workout estimates calories burned and can fill your Apple Health Move ring. MAKE IT YOURS Light, Dark, or System appearance. Six highlight colors that re-tint the whole app, right down to the home screen icon. Weight in kg or lb, distance in km or mi, set independently. Full UI in English, Spanish, French, German, Portuguese, and Japanese. YOUR DATA, YOUR RULES Local-first storage means full offline use, including airplane mode. Optional iCloud sync across iPhone and iPad via CloudKit. Send any template to a training partner as a file. They tap it and it lands in their Templates. Full-fidelity backup to a single file you can keep, plus CSV and PDF export. No third-party servers, no analytics-as-a-product, no data resale. Hide workout and exercise names on your lock screen. DESIGNED FOR THE GYM Big tap targets you can hit between sets without looking. Rest timer with haptics, on the Lock Screen and Dynamic Island. A chime that plays over your music and through the silent switch. Sign in with Apple, Google, or email, or just start lifting. Want a workout log built to respect your time, your data, and your wallet? Download TitanLog and get back to lifting. Privacy Policy: https://www.yost.group/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in TitanLog

2.7

October 2, 2026

TitanLog 2.7. Your next set is ready before you are, and Stats now tells you what to train next. YOUR NEXT SET IS ALREADY FILLED IN The card shows the set you're about to do in grey. It comes from the set you just logged, the matching set from last time, or your template's target. Tap Log and it's in. Open the pad and the first digit you type replaces it, so +2.5 and the rep column work on the real number. REP BUTTONS THAT KNOW YOUR PROGRAM The rep column beside the keys now shows the reps you did last session and your template's target. 5×5 and 15-rep lifters get the one-tap log too. New lifts keep 6, 8, 10, 12. EVERY SET AGAINST LAST TIME Each logged set shows last time's matching set beside it with an up, equal, or down arrow. Up means you added weight, reps, or time and gave nothing back. Trade reps for load and it points down, so a green arrow is always real progress. BEAT IT Under Last time, the card names the smallest step that beats it, like 102.5 × 8 or 100 × 9, using the smallest plate on your rack. The moment a set tops it, the card flips to Beaten with a tap of haptics. STATS OPENS WITH CONSISTENCY Workouts this week, your weekly average, your week streak, and your average session length, all at the top. WEEKLY SETS BY MUSCLE Working sets per muscle for the week, with secondary muscles counting half, against a 10 to 20 set target band. Last week sits beside each bar, and an 8-week line shows the trend. BALANCE AND RECOVERY Balance pills compare push to pull, upper to lower, and quads to hamstrings for the week, and turn green inside a healthy range. Days since trained lists the muscles you've left the longest. A LINE FOR EVERY PR Pick an exercise on Stats and see each record from your first to today, and how far you've come. It opens on heaviest weight. Switch to estimated 1RM, max reps, and the rest. YOUR FULL PR HISTORY, RESTORED History imported in an older version, or restored from a backup made then, could keep only your all-time best for each lift. TitanLog now rebuilds the full chain from your logged workouts once, in the background, so the new PR line shows every step. KNOW WHEN A LIFT STALLS Each exercise page adds an Estimated 1RM line under Heaviest set. A badge says Stalled and for how many sessions, or how much you're up or down over 8 weeks. BODYWEIGHT LIFTS GET THE CREDIT THEY EARN 130 exercises counted the wrong share of your body weight, or none at all. Inverted rows, glute bridges, Nordic curls, hanging leg raises, dead hangs, box jumps, bench dips and more now count the share you actually lift. Machine crunches and seated dip machines no longer count body weight they never moved. Past volume is recalculated to match. How Weight Is Logged lists every class. CHARTS THAT MOVE WITH YOUR BODY WEIGHT Heaviest set charts now plot the load you actually moved, so pull-ups and dips logged at 0 extra weight draw a real line as your body weight changes. IMPORTS AND CUSTOM EXERCISES MATCH THE LIBRARY Custom exercises and imported history get the same body weight rules as the built-in library. SMALL FIXES Abandon and Discard workout now use your highlight color instead of system red. The orange highlight and app icon move to a brighter, truer brand orange. Questions or feedback? info@yost.group

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Subscriptions & In-App Purchases

$19.99

TitanLog

Workout tracking log

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