Best Tolbo alternatives: apps like Tolbo: Quit Alcohol Tracker

QuitTrack — Quit Any Bad Habit

Quit Smoking, Drinking & More

Free

This app helps you break free from any bad habit with a live timer, savings calculator, and health milestone tracker. Log cravings, save personal motivations, and share your progress with others. Track multiple habits simultaneously, all for free.

CBT DBT Visual Meditation: Hum

Daily Affirmations & Gratitude

Free

This app transforms personal photos into short, guided visual meditations using CBT techniques. It offers personalized affirmations and exercises for gratitude, calm, and connection, making mindfulness accessible in just three minutes.

ReWild: Quit Porn for Women

Panic Button, Blocker & Coach

Free

This app supports addiction recovery and personal growth with daily challenges, AI counseling, and community support. It offers tools for managing cravings, tracking progress, and nurturing a virtual garden as a reflection of your journey. It's designed for those seeking sobriety, mental wellness, and positive life changes.

Exhale Phobia: Fear & Anxiety

Face your fears and phobias !

Free

This app helps users identify, track, and gradually overcome phobias through guided exercises and personalized support from a friendly character. It offers a comprehensive library of phobias, progress tracking, and a calming interface to make the healing process approachable and effective.