Busy Adults Best Meal Prep Tool and More!
With a very busy schedule and still trying to successfully make healthy and high protein meals, this app offers such a variety! The recipes are so well done and flavorful, and the other features help you track your progress and educate you in a variety of ways. Such a well thought out app, I am really loving it!
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Alicia
Great recipes!!Easy to use App
Game Changer
Love this app! The new updates are a game changer!
Best Total Fitness App
This is truly the most amazing app available! It’s a complete app from macros, daily charting, amazing recipes, community and more!! Dr Johnny is fully involved in helping the community achieve their goals. Worth every penny!! If you don’t have it get it , you won’t be sorry!!
Amazing to use
There have been some amazing upgrades to this app. I can make a shopping list with the recipes I pick. Also keeps track of my fasting. I set the clock for times and duration. The app send notifications for the times.
I love this app!!
I love this app!!
Easy to use, Easy to follow
This app is so easy to use. Lots of recipes to choose from makes healthy living feel simple. The macro tracker, and now fasting timer are easy to use and see where you are at throughout the day. This app is informative, practical, and has made staying on track so much easier. Between the newest book and now the app, I Highly recommend!
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Easy to use
Excited to start this journey! App is easy to navigate!
Love this app!
From workouts to supplements to tasty meals, it has everything you need for your wellness journey. The recipes are delicious and easy to make and the new grocery list feature makes meal prepping even easier. I have both the book and the app but love how there are new recipes being introduced to the app often. I always struggled with trying to find high protein recipes that are good for you and appetizing. This app has helped with both. Very thankful for Dr Hadac’s knowledge and the time he has put into this highly recommended app!
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Great app
Great app and awesome recipes
Review
This is the most outstanding fitness app! Recipes w/ video / macros log/ exercises- all different levels and always updated. Exceptional app!!
Just what I need!
I’ve downloaded the app and have found it very helpful and eye opening! You think you know what you are eating but maybe that handful is a bit more than what you expected when you scan the package. I love the recipes that you can add to a shopping list! That is the best because it will sort items and remind you which recipe you’re using it for!
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Easy to follow
This app is very easy to use and follow. Just take some time to learn the flow and then you’re set! The recipes are easy and taste great. You choose your meals and then just plug them in and your macros are already planned out. My macros are less than my husband’s so it was easy to just half my breakfast portion to fit what I needed. Also it was still filling and a large enough portion. I’m feeling less stressed now about meal prepping and macro calculations using this app. It is saving me so many hours figuring it all out that now I have more time to walk and workout!
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Total Weight Loss Cookbook
★★★★★
Dr. Johnny Hadac’s Total Weight Loss Cookbook has completely changed the way I meal plan! The recipes are simple, delicious, and packed with protein, making it easy to stay on track without feeling deprived. I love that the ingredients are easy to find and the meals are satisfying enough for the whole family to enjoy.
The cookbook is well organized, with clear instructions and nutrition information that takes the guesswork out of healthy eating. It proves that weight loss doesn’t have to mean bland or boring food. If you’re looking for a cookbook that makes healthy living realistic, enjoyable, and sustainable, this is definitely the one to get. 5 stars! ⭐⭐⭐⭐⭐
Dr. Johnny Hadac’s Total Weight Loss Cookbook has completely changed the way I meal plan! The recipes are simple, delicious, and packed with protein, making it easy to stay on track without feeling deprived. I love that the ingredients are easy to find and the meals are satisfying enough for the whole family to enjoy.
The cookbook is well organized, with clear instructions and nutrition information that takes the guesswork out of healthy eating. It proves that weight loss doesn’t have to mean bland or boring food. If you’re looking for a cookbook that makes healthy living realistic, enjoyable, and sustainable, this is definitely the one to get. 5 stars! ⭐⭐⭐⭐⭐
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Total Weight Loss Works
I found Johnny and the Total Weight Loss community in 2024 on social media. I’ve struggled being overweight my entire life but when I bought in to the Total Weight Loss it changed my life for the better. I lost 50 lbs in 6 months. From starting with some recipes I saved on tik tok to full blown recipes in an app is unmatched. This app is definitely worth the try if you’re debating on it. Let it change your life!
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Great App Fantastic community!
Love the app and all of the constant updates. The book iOS more than a cookbook it’s a health and wellness book. Dr. Johnny’s recipes are delicious. Thanks for sharing this info with us.
Excited to try
I’m excited to start my journey with this awesome app.
Great recipes
The recipes look so delicious and love the guidance the app gives you to reach your goals.
Doctor who actually cares
I love experiencing the wisdom of doctors who actually want to get to the root of issues, not just Band-Aid a problem. What a great resource to have at your fingertips to be able to navigate through difficult information and trying to look it up by yourself because it’s not provided by a regular physician that you see.♥️
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❤️❤️❤️
Love this app! Very informative and the recipes are easy to make! Thank you for the research you have done to make it so easy.
TWL APP
Above 5 stars!!! So many amazing tools that i can’t wait to start using every day to achieve my health goals!!! DONE! ☺️
