Best apps like Track Change Thrive

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Whether you want more options like Track Change Thrive or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Track Change Thrive

Tummy Tamer#1

Tummy Tamer by Kaverk Development

Food Diary and Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6(31 ratings)
FreeIn-App Purchases
Tummy Tamer screenshot 1
Tummy Tamer screenshot 2
Tummy Tamer screenshot 3

Easily log your food and drink intake, symptoms, and other gut-affecting factors like stress and exercise. Visualize trends and patterns with color-coded graphs to identify food sensitivities and triggers for better digestive health.

Triggerbites AI: Food Diary#2

Triggerbites AI: Food Diary by Datachill

IBS, PCOS & symptom tracker
Strong Contender
💪 Health & Fitness
4.9(7 ratings)
FreeIn-App Purchases
Triggerbites AI: Food Diary screenshot 1
Triggerbites AI: Food Diary screenshot 2
Triggerbites AI: Food Diary screenshot 3
Triggerbites AI: Food Diary screenshot 4
Triggerbites AI: Food Diary screenshot 5
Triggerbites AI: Food Diary screenshot 6

This AI-powered journal helps you easily track meals and symptoms to identify patterns between your diet and how you feel. Log entries quickly via text, photo, or voice, and gain insights into potential food sensitivities and their impact on your health. Share detailed reports with healthcare professionals.

Endive - IBS Food Diary#3

Endive - IBS Food Diary by Endive Health LTD

Simple Food & Symptoms Tracker
Worth Considering
💪 Health & Fitness
4.8😐(138 ratings)
FreeAdsIn-App Purchases
Endive - IBS Food Diary screenshot 1
Endive - IBS Food Diary screenshot 2
Endive - IBS Food Diary screenshot 3
Endive - IBS Food Diary screenshot 4

This app helps you track your food intake and digestive symptoms to identify personal triggers. It visualizes correlations between what you eat, your mood, and physical discomfort, aiding in managing conditions like IBS and food intolerances.

What We Love

  • 👍 Easy and simple to use
  • 💡 Helpful for tracking symptoms and meals
  • 💡 Provides useful feedback on nutrition
  • 👍 Great for identifying food triggers
  • 👍 Clear and easy to understand
  • 👍 Comprehensive yet simple format
  • 👍 Good for managing IBS
  • 👍 Not focused on calories
  • 👍 Allows custom symptoms and triggers
  • 👍 Positive and colorful design

Room to Improve

  • 🐛 Buggy and unreliable
  • 🐛 Typing issues in input boxes
  • 🐛 Feedback button not working
  • 🐛 Missing complex stats/long-term views
  • 🐛 Food database incomplete
  • 🐛 Unclear paid features/no trial
  • 🐛 Slow AI support for dishes
  • 🐛 Cannot track medications
  • 🐛 Limited info on symptoms
  • 🐛 Keyboard blocks text fields
  • 🐛 Graphs shown in app store not in app
  • 🐛 Paid insights are not useful
  • 🐛 Graph shows symptoms before food

More apps like Track Change Thrive

4
Eatrack: Food & Symptom Diary
Eatrack: Food & Symptom Diary
Eatrack: Food & Symptom Diary
Intolerance & Reaction Tracker
Free

Easily track meals, drinks, medications, and symptoms to identify potential food intolerances and digestive triggers. Gain insights into patterns and understand how food, activities, and stress affect your well-being.

Log meals, drinks, medications, and symptomsTrack digestive patterns and bowel movementsIdentify potential food triggers and intolerances
💪 Health & Fitness
(128)
free with in-app purchases
5
Cornstarch - AI Health Scanner
Cornstarch - AI Health Scanner
Cornstarch - AI Health Scanner
Know What You Consume
Free

Instantly scan product labels with AI to understand ingredients, identify risks, and find safer alternatives. Works on food, cosmetics, cleaning supplies, and more, providing clear, science-backed insights without needing barcodes.

AI-powered ingredient scanningBarcode-free analysisPersonalized allergen alerts
💪 Health & Fitness
(63)
subscription
6
Symptom Tracker+
Symptom Tracker+
Symptom Tracker+
Track,Log,Manage,My,Symptoms
Free

Easily log and analyze your health symptoms, medications, and lifestyle factors to gain insights into your well-being. Generate reports for your doctor and manage your health journey with personalized tracking and reminders.

Track 2,000+ symptomsLog medications, nutrition, sleep, activity, vitalsAnalyze hidden health patterns
💪 Health & Fitness
(68)
free with in-app purchases
7
NoBurn - Reflux & GERD Tracker
NoBurn - Reflux & GERD Tracker
NoBurn - Reflux & GERD Tracker
Acid Reflux, IBS, Gastritis
Free

Easily track meals, symptoms, and potential triggers for reflux and GERD. Get AI-powered insights, personalized suggestions, and join a supportive community to manage your gut health and improve your well-being.

Food scanning with acidity and trigger analysisMeal and symptom loggingAI-powered personalized suggestions and recipes
💪 Health & Fitness
(189)
subscription
8
Good For You: Supplement Facts
Good For You: Supplement Facts
Good For You: Supplement Facts
Fact-Check Wellness Claims
Free

This app helps you verify health and wellness claims found online. It uses AI to analyze claims against scientific evidence and provides personalized insights based on your health profile. Get instant, evidence-based verdicts to make informed decisions about your well-being.

Fact-check health claimsAI-powered analysisPersonalized health insights
💪 Health & Fitness
(76)
freemium
9
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases