Train With Ash

Train With Ash

Transform your body with TWA!

4 ratings
47 reviews
Free
In-App Purchases

Details

Released
February 23, 2025
Updated
September 13, 2026

Features

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About

This app offers personalized fitness and nutrition plans designed for women seeking lasting body transformations. It provides tailored workouts, sustainable eating strategies, progress tracking, and a supportive community to help users achieve their health goals.

✓Tailored monthly training programs
✓Personalized nutrition strategies
✓Progress and accountability tracking
✓Video exercise demos
✓Supportive online community
✓Expert coaching
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What's New in Train With Ash

1.1.0

September 13, 2026

- HealthKit syncing capabilities - App enhancements

1

Subscriptions & In-App Purchases

$299.00

Our Transformation Intake

Access personalised training/nutrition plan

User reviews

Love this app

Love this app, it has everything in it and love the add ons that keep appearing . So worth the value of it . Such an awesome community to be apart of !!

Simply the best fat loss program and dedicated app in the world

The bespoke Train with Ash app accompanies the brilliant Train with Ash nutrition, training and fat loss program. It’s simple, brilliant, scientifically accurate and it works. I’ll never be worn out it. The app features so many amazing and thoughtful things to aid your journey, I especially love the bespoke food tracking function with verified (by the TWA team) foods and ingredients and the clever AI food scanner. Thanks for making such an awesome app and program!
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The best of the best

No need to look anywhere else for a fitness and health app. This is the only one you’ll ever need. Excellent! Life changing.

The best app!!!!

This app & program are the best around! I wish I knew of this program years ago. A program that actually works, allows you not to be perfect every day & so easy to fit into your life by eating everyday foods you love. No need for ‘cheat’ meals or days anymore…thanks Ash & Brad!

The best fitness app out there

I love this app - yes it comes as part of your subscription to the Train With Ash program but it is honestly incredible. The built in food tracker makes it so much easier to have everything in the one app. The training programs are the best and have clear video instructions. The app is constantly evolving - Ash and Brad have done an amazing job with this one
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FAQ

What kind of training programs does Train With Ash offer?

Train With Ash provides tailored training programs that change monthly, designed for your body, goals, and lifestyle. You can train at home or in the gym, with options for as little as 3 sessions a week.

How does Train With Ash help with nutrition?

It offers personalized nutrition strategies that ditch restrictive diets for sustainable eating. You'll learn to eat more, boost your metabolism, and enjoy simple, family-friendly recipes.

What tracking features are available in Train With Ash?

The app includes weekly progress tracking with photos and unique accountability tools like a green tick system to help you stay on top of your goals.

What is the community aspect of Train With Ash?

Train With Ash features a supportive community of over 20,000 women who have transformed their lives. It offers daily motivation, inspiration, and real-time support from expert coaches.

Is Train With Ash suitable for busy lifestyles?

Yes, Train With Ash is designed to fit into a busy lifestyle, offering flexible training options and evidence-based methods to help you succeed.

What devices does Train With Ash support?

Train With Ash is currently supported on iPhone and iPod devices.

How often is Train With Ash updated?

The latest version, 1.0.4, was last updated on March 4, 2026. Updates typically occur to improve features and performance.

What is the age rating for Train With Ash?

Train With Ash has an age rating of 17+, indicating mature content or themes.