equ app vs Train With Ash

equ is your personalised nutrition coach designed to help you get real, sustainable results while still enjoying the foods you love. Enjoy meals that suit your lifestyle, track your food effortlessly and stay consistent with weekly check ins that guide your progress. Feel confident, supported and in control of your goals, without cutting out the foods you love. equ gives you clarity, confidence and structure around your nutrition so you can reach your goals and maintain them long term, without restriction or overwhelm. Download and start your free 7 day trial Program includes (full program requires a paid subscription): - Personal calorie, protein, fat and carb targets - One full-day meal plan, provided weekly - Weekly check-in and food diary review - Ongoing chat support - Calculation assistance for dining out - Lifetime access to the equ Facebook community Stop dieting, start enjoying the food you love today! Free Trial & Subscription Subscription pricing and terms: equ offers a free 7 day trial for new users valid on first use only. After the 7 day period, you will automatically roll onto the subscription package you selected upon sign up. Your subscription will automatically renew unless cancelled by you. All purchases made through the App Store needs to be managed and cancelled via the App Store. TERMS & CONDITIONS https://joinequ.com/pages/terms-and-conditions TERMS OF USE https://joinequ.com/pages/terms-of-use PRIVACY POLICY https://joinequ.com/pages/privacy-policy

Train with Ash isn't just another fitness APP - its your personal body transformation coach, in your pocket. Designed specifically for woman who are done with quick fixes that never last, and failed weight loss attempts, this APP delivers real and lasting results.. With Tailored training programs that change monthly, personalised nutrition strategy perfectly suited to your individual needs, and easy to use progress + accountability tracking, you will achieve fat loss that sticks, without restrictive diets or endless workouts. Plus, join a one-of-a-kind community that supports you every step of the way so you’re never left wondering what to do. Discover the TWA way and transform your body and lifestyle for good. Your Training, Your Way: - Tailored programs designed for your body, goals, and lifestyle. - Flexible options to train at home or in the gym - as little as 3 sessions a week. - Progression and exercise swaps to match your fitness level and preferences - Video demos and step-by-step instructions to guide your every move Nutrition Made Simple: - Ditch the diets and embrace sustainable, personalised nutrition! - Eat more, boost your metabolism, and enjoy the foods you love. - Discover simple, family friendly recipes the whole family will love!! Track, Transform, Thrive: - Weekly progress tracking with photos, and accountability tools like our unique green tick system so you stay on top of your goals! - Stay accountable with weekly progress tracking, photos, and our unique green tick progress + accountability tracker. Your Community of Support: - Join a movement of over 20,000+ women who’ve transformed their body and lives with the TWA method. - Be part of an empowering community that motivates and inspires daily. - Real-time support and guidance from expert coaches - including Ash herself! Why Train With Ash? Because this isn’t just about losing fat - it’s about transforming your mind, body, and habits for life. Backed by proven strategies, evidence based methods and expert coaching, Train With Ash gives you everything you need to succeed, even with a busy lifestyle. For so many women now, TWA has been the only approach that finally worked. Your goals are closer than you think!