Transition: Triathlon Training

Transition: Triathlon Training

Sprint, Olympic, 70.3, Ironman

53 ratings
32 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Transition: Triathlon Training screenshot #1 for iPhone
Transition: Triathlon Training screenshot #2 for iPhone
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Transition: Triathlon Training screenshot #7 for iPhone
Transition: Triathlon Training screenshot #8 for iPhone
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About

This AI-powered coach creates personalized triathlon training plans for athletes of all levels. It offers adaptive swim, bike, and run workouts, real-time guidance, and recovery recommendations to enhance performance and prevent burnout.

AI-powered personalized training plans
24/7 AI coach chat support
Real-time workout adjustments
Adaptive swim, bike, and run sessions
Smart recovery recommendations
Performance tracking and analysis
Form analysis and technique feedback
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What's New in Transition

1.0.144

August 11, 2026

Calendar integration: automatically sync your workouts to Apple and Google Calendar.

Subscription plans

Transition Membership

Adaptive triathlon coaching.

$29.001 Month
1 Month trial
How to cancel Transition subscription ⁉️

User reviews

Highly recommended

Transition has become an integral part of my training workflow. Its clean interface, reliable performance tracking, and thoughtful design make it stand out among endurance‑training apps. The ability to monitor progress across disciplines and analyze transition efficiency has noticeably improved my race preparation. The developers clearly understand the demands of triathletes and have built a product that supports both consistency and performance optimization. Highly recommended for athletes seeking a data‑driven, professional training companion. The support is clearly friendly and the respond reach your expectations.
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Really good idea

I’ve been consistently using this app for the past 10–11 weeks to track my food and training, and I’ve found it incredibly easy to use and genuinely helpful for making progress with my triathlon training.

One of my favourite features is the food and nutrition guidance. The app gives you meal options that fit your macros and tells you exactly how many grams of each ingredient you need to use when cooking. This makes it really simple to stay on track with your nutrition without having to constantly calculate everything yourself.

Overall, it has made tracking both my training and nutrition much easier, and I’ve definitely noticed the benefits in my progress. I’d highly recommend it to anyone looking to improve their training and nutrition for triathlons.
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Best App, I’ve tried all the rest

I like this app because it keeps my training organised, adapts sessions around real-life constraints, tracks progress clearly, and gives practical coaching that helps me train confidently, consistently and safely.

Great!

I found this app very helpful and motivating for my first sprint triathlon. Being that I am a novice swimmer still working on technique there err goals I couldn’t meet but it seemed to adjust reasonably well

Transition = genau das, was man braucht

Skeptisch ging ich an die Sache ran, wollte mich aber auch nicht dem neuen verschließen.
Und einen Monat für umsonst - also weg vom Suunto Kalkulator (mit all seinen Vor- und Nachteilen) hin zu Ki…

Und was muss ich sagen - ich bereue es keinen Tag!
Trainingssteuerung, Ernährungstracking kannte ich ja schon, aber das hier? Das ist viel mächtiger, viel individueller.

Trainingsprogramm - du fragst in der ersten Woche „den Coach“
bekommst fundierte! wissenschaftliche Erkenntnisse….

2. Woche
Wichtig: das Programm WILL gefüttert werden! Am besten die Trainingsdaten z.B. per Screenshot (noch keine Suunto Anbindung, also angefragt) ins System hacken.

3. Woche Langzeitplanung, alle Wettkämpfe (alte und zukünftige)
Suunto Integration angeschoben - kurze Wege zum Entwicklerteam. Fühle mich hier sehr wohl.

Erste Wettkampfergebnisse passen auf den Punkt zum Training.
Taper war schon gut, manchmal muss man noch etwas nachsteuern - aber zu 85% ist das Programm schon recht genau…

Freue mich auf die Schwimm und Radanalysen und das Wintertraining.

(Danke Alex, für die schnelle Suunto Integration)
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Developer apps

FAQ

What distances does Transition offer training plans for?

Transition provides training plans for sprint triathlons, half Ironman, and full Ironman distances. The plans are periodized to suit every distance and help with long-term endurance progression.

How does Transition provide personalized training?

Transition uses AI to create personalized triathlon training plans. It offers adaptive swim, bike, and run workouts that adjust in real-time based on your performance and provides smart recovery recommendations.

Can Transition help with race day strategy?

Yes, Transition offers race-day pacing, fueling, and strategy guidance as part of its training programs. It aims to prepare you comprehensively for your race.

What kind of performance tracking does Transition offer?

Transition tracks cycling power, running pace, swim metrics, and heart rate. It also includes VO2 max monitoring, aerobic fitness analysis, and advanced training load management.

Does Transition offer support for technique improvement?

Yes, Transition provides swim, cycling, and running form insights with technique improvement recommendations. It uses data-driven analysis to offer actionable feedback.

How does Transition help with recovery and nutrition?

Transition offers smart recovery recommendations, sleep tracking, and HRV-based recovery monitoring. It also includes protein and nutrition tracking for endurance athletes and hydration reminders.

What is the pricing for Transition?

Transition offers a free version with core features. Subscription plans are available at $19.00 per month or $139.00 per year for access to premium features and advanced coaching.

Is Transition available on multiple devices?

Transition is supported on Apple Watch, iPhone, and iPod. This allows you to track your training and receive guidance across your preferred devices.