I never liked threadmills. I find them boring even with their build in programs. I decide that I would give the thread a try again because I wanted to increase my daily steps and of course cardio. I tried different thread mill apps and I this app meets my needs. It’s voice activated to give me a great workout. It walk me through different levels of speed and incline. It alert you when to walk, jog or sprint. The apps also shows which zone you are in. Yellow , green, orange , red. My walking speed is now 2.7 as base. I’m working toward 3.00 base. Love this app. I can now tolerate the thread mill. Thank you.
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