Daily Cardio Workout - Trainer

Daily Cardio Workout - Trainer

Aerobic Fitness Exercises

1.9K ratings
218 reviews
Free
With Ads

Details

  • Released
  • Updated
  • December 29, 2010
  • December 30, 2025
Daily Cardio Workout - Trainer screenshot #1 for iPhone
Daily Cardio Workout - Trainer screenshot #2 for iPhone
Daily Cardio Workout - Trainer screenshot #3 for iPhone
Daily Cardio Workout - Trainer screenshot #4 for iPhone
iphone
ipad
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About

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

5-10 minute cardio workouts
Video exercise demonstrations
On-screen instructions and timer
Developed by a certified trainer
No internet required
Health app integration
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What users say

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What's New in Daily Cardio Workout

7.1.0

December 30, 2025

Minor bug fixes and UI enhancements

User reviews

식단 조절도 안했는데 일일 3회 하니까 일주일에 1kg이 빠졌어요

Email spam

I used to use all these apps a lot a couple years ago and wanted to get back into it and unfortunately won’t be using them again.
Providing an email so they can constantly spam you is now a requirement to use their apps.
No thanks, there are plenty of others out there.

Work out app

Complete work out routine,it is a good one.

Literally opens to Ads

Supremely annoying ads. I literally just downloaded the app and the first screen is a giant ad for which you can't even get to the rest of the app until after a times out. One star, poor job, poorly done. Stop annoying users with ads!!

Trying.

Trying to loose weight that I gained bc of Long Covid. The 5 min option is best for me bc of my extreme fatigue. Just started, but so far so good. I do an exercise as long as I can during the countdown, and each time I’m able to go a little longer.

Developer apps

User experience

🐞

Reported Bugs

2 issues

App crashing after updates

Bug

Timer not resuming correctly after pausing

Bug

Requested Features

4 requests

Ability to customize workouts

Feature

Integration with fitness tracking apps

Feature

Warm-up and cool-down options

Feature

Calorie/progress tracking

Feature

FAQ

What does Daily Cardio Workout do?

This app offers short, 5 to 10-minute cardio workout routines designed for home use. It provides video demonstrations of each exercise, on-screen instructions, and a timer to guide users through the routine. The workouts are developed by a certified personal trainer.

What are the key features of this app?

Key features include two distinct 5-10 minute cardio workouts, video guidance for each exercise, on-screen instructions, and a timer. It's suitable for both men and women, requires no internet connection to perform workouts, and integrates with the Health app to log workout and calorie data.

Is this app free to use?

The app is free to download and use, featuring advertisements. Users can opt to purchase the full version to access more workouts, random and custom workout options, and an ad-free experience.

What kind of exercises are included?

The app focuses on cardio exercises designed to improve aerobic fitness. These are proven exercises demonstrated by a certified personal trainer to help users get in shape. The full version of 'DAILY WORKOUTS' offers a wider variety of routines including ab, arm, butt, leg, full-body, Pilates, stretch, kettlebell, and ball workouts.

Do I need an internet connection to use the workouts?

No, you do not need an internet connection to perform the cardio workouts provided by this app. All necessary content, including video demonstrations, is available offline, allowing you to exercise anywhere.