Best Cardio Hit Apps & Games

245+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated October 2026

HIIT is the household name in cardio hit, but it's far from the only option. We track 245+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Cardio Hit Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesNov 2026
2Cardio coach - home workoutCardio coach - home workoutFree4.6★ (7)NoYesOct 2026
3Daily Cardio Workout - HIITDaily Cardio Workout - HIITFree4.7★ (1.9K)YesNoNov 2026
4Cardio Workout CompanionCardio Workout CompanionFree4.7★ (57)NoYesOct 2026
5Dance Cardio Workout MovesDance Cardio Workout MovesFree1.0★ (1)YesYesSep 2026
6Sweaty Cardio WorkoutsSweaty Cardio WorkoutsFree—YesYesMay 2026
7Cardio Run AppCardio Run AppFree——NoSep 2026
8Team Kersey Cardio KickboxTeam Kersey Cardio KickboxFree——NoOct 2026

Top Picks for Cardio Hit

HIIT • Workouts & Timer#1

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Editor's Choice
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
HIIT • Workouts & Timer screenshot 1
HIIT • Workouts & Timer screenshot 2
HIIT • Workouts & Timer screenshot 3
HIIT • Workouts & Timer screenshot 4
HIIT • Workouts & Timer screenshot 5
HIIT • Workouts & Timer screenshot 6

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels
  • ⏱️ Convenient short workout options

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
  • 🤔 Lack of modifications or low-impact options
Cardio coach - home workout#2

Cardio coach - home workout by sveta demidovich

Fitness: weight loss exercises
Strong Contender
💪 Health & Fitness
4.6(7 ratings)
FreeIn-App Purchases
Cardio coach - home workout screenshot 1
Cardio coach - home workout screenshot 2
Cardio coach - home workout screenshot 3
Cardio coach - home workout screenshot 4
Cardio coach - home workout screenshot 5

Access fast and effective home workouts with video instructions for various body parts. Create custom training programs or explore specialized routines for strength, cardio, pilates, and stretching. Integrates with the Health app for heart rate monitoring.

Daily Cardio Workout - HIIT#3

Daily Cardio Workout - HIIT by Daily Workout Apps, LLC

Tabata & Fat Burn Home Trainer
Worth Considering
💪 Health & Fitness
4.7😊(1.9K ratings)
FreeAds
Daily Cardio Workout - HIIT screenshot 1
Daily Cardio Workout - HIIT screenshot 2
Daily Cardio Workout - HIIT screenshot 3
Daily Cardio Workout - HIIT screenshot 4

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

What We Love

  • 👍 Effective workout
  • 🚀 Quick and convenient
  • 💪 Challenging exercises
  • 🤗 Motivating
  • 🏠 Can be done at home

Room to Improve

  • 🐛 Pause/resume issues
  • 💸 Paid version required for more features
  • 🙄 Annoying ads
  • 🤕 Potential for overexertion

More Cardio Hit apps to explore

FAQ about Cardio Hit

What are the best cardio hit apps & games for iPhone?
HIIT • Workouts & Timer tops our cardio hit apps & games ranking as of October 2026, with a 4.8-star average from 31K App Store ratings, and it's free to download.
Yes — 20 of the top cardio hit apps & games we rank are free to download, including HIIT • Workouts & Timer and Cardio coach - home workout.
HIIT • Workouts & Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 245+ cardio hit apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.