Best Cardio Hit Apps

249+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated October 2026

HIIT is the household name in cardio hit, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Cardio Hit Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesOct 2026
2Cardio Workout CompanionCardio Workout CompanionFree4.7★ (57)NoYesOct 2026
3Sweaty Cardio WorkoutsSweaty Cardio WorkoutsFree—YesYesMay 2026
4Daily Cardio Workout - HIITDaily Cardio Workout - HIITFree4.7★ (1.9K)YesNoOct 2026
5CARDIO • Heart Health FitnessCARDIO • Heart Health FitnessFree4.2★ (40)NoYesSep 2026
6Train With JensTrain With JensFree—YesYesOct 2026
7Cardio coach - home workoutCardio coach - home workoutFree4.5★ (6)NoYesMay 2026
8Blood Pressure Monitor CardioBlood Pressure Monitor CardioFree—NoYesSep 2026

Top Picks for Cardio Hit

HIIT • Workouts & Timer#1

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Editor's Choice
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
HIIT • Workouts & Timer screenshot 1
HIIT • Workouts & Timer screenshot 2
HIIT • Workouts & Timer screenshot 3
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HIIT • Workouts & Timer screenshot 6

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels
  • ⏱️ Convenient short workout options

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
  • 🤔 Lack of modifications or low-impact options

More Cardio Hit apps to explore

FAQ about Cardio Hit

What are the best cardio hit apps for iPhone?
HIIT • Workouts & Timer tops our cardio hit apps ranking as of October 2026, with a 4.8-star average from 31K App Store ratings, and it's free to download.
Yes — 20 of the top cardio hit apps we rank are free to download, including HIIT • Workouts & Timer and Cardio Workout Companion.
HIIT • Workouts & Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ cardio hit apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.