Best Cardio Hit Apps

Tabata HIIT interval trainingPre-set and custom workout plansAdjustable gym timer

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

(1.5K)

Daily HIIT Bodyweight Exercise

Seven: 7 Minute Workout

7-minute workoutsPersonalized workout plansNo equipment needed

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

(137K)

CardioCast: Cycling Workouts +

Curated hit music, top coaches

Music-driven audio classesTop coaches and curated playlistsEarn gift card rewards

This app offers music-driven audio fitness classes for various activities like cycling, running, and yoga. It features curated playlists, motivating coaches, and a unique reward program that offers gift cards for consistent workouts. Enjoy flexible class lengths and track your progress.

(1.5K)

Interval Timer □ HIIT Timer

Minuteur intervalle

Customizable intervalsWorkout and rest timersVoice or beep guides

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

(85K)

Cardio coach - home workout

Fitness: weight loss exercises

Video workout instructionsTargeted body part exercisesCustomizable training programs

Access fast and effective home workouts with video instructions for various body parts. Create custom training programs or explore specialized routines for strength, cardio, pilates, and stretching. Integrates with the Health app for heart rate monitoring.

(6)

FitOn Workouts & Fitness Plans

Cardio, Yoga & Pilates classes

Free exercise videosPersonalized workout plansClasses with celebrity trainers

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

(283K)

Barry’s X: Best HIIT Training

Strength & Cardio Home Workout

On-demand fitness contentCardio, Lift, and Stretch workoutsExpert instructor-led classes

Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.

Home Workout - No Equipments

(2.1K)

subscription

Workout Tracker, Fitness Coach

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(115K)

by Changyow technologies international co.,ltd.

Reebok Cardio Equipment

Track workouts with compatible Reebok machinesMonitor speed, distance, time, and caloriesAnalyze workout data and view progress

This app helps you track, plan, and analyze your fitness routines. It connects with compatible Reebok cardio machines to monitor your progress, offering detailed insights and custom session creation. Share your achievements and stay motivated with friends.

Freeletics: Workouts & Fitness

(46)

free

Home & Gym AI Coach, Planner

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

(22K)

Do heart rate training right!

iCardio Workout Tracker

Heart rate zone trackingGPS route mappingVoice coaching

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

(3.4K)

CardioBot: Heart Rate Monitor

Cardio Activity HRV Tracker

Heart rate monitoringActivity trackingCardiovascular health analysis

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Pilates, Barre, Cardio & More

Monthly fitness plansFollow-along workoutsMuscle definition focus

Access a variety of fitness classes including Pilates, Barre, and Cardio workouts. Follow monthly plans or choose specific programs designed for muscle definition, weight loss, and flexibility. Workouts range from 10-45 minutes and can be done offline.

GoHit - Kickboxing Workout

(2.7K)

subscription

Shadow Boxing / Punching Bag

Rhythm-based boxing and kickboxing workoutsVirtual trainer guidancePunching bag or shadow boxing options

Engage in at-home kickboxing and boxing workouts set to music. Follow a virtual trainer to punch a bag or practice shadow boxing. Offers full-body routines to burn calories, tone muscles, and reduce stress.

(20)

Daily Cardio Fitness Workouts

Lumowell cardio fitness

Daily cardio routinesFat burning and weight lossFull body toning

Achieve your fitness goals with daily cardio routines designed to burn fat, lose weight, and tone your body. This app offers equipment-free workouts suitable for home, with modifications for beginners and advanced programs for accelerated results. It also includes diet plan generation and cool-down routines to maximize fat burning and achieve a slim, toned physique.

(132)

Dance Cardio-Aerobics Workout

Daily Home Dance&Burn Calories

Comprehensive workout libraryStructured weight loss programsDance-based aerobics routines

Engage in fun, effective aerobics workouts at home for weight loss and increased energy. Offers a variety of dance-based routines and structured programs suitable for all fitness levels. Transform your body and achieve fitness goals with convenient, equipment-free sessions.

(37)

Cardio Classes, Abs, Treadmill

iFIT Workouts

10,000+ on-demand workoutsExpert trainer-led sessionsGlobal location filming

Access over 10,000 immersive cardio and strength workouts led by expert trainers in stunning global locations. Personalized plans adapt to your fitness level and goals, whether you use equipment or just your bodyweight.

(66K)