Best Treinou alternatives: apps like Treinou

10+ similar apps compared and reviewed

4.9 avg rating

10 free apps

Updated October 2026

Treinasso

Whether you want more options like Treinou or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Treinou

IronUp: Gym Workout Planner by Alex Alves

Plans, weights and progress

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

IronUp: Gym Workout Planner screenshot 1

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IronUp: Gym Workout Planner screenshot 3

IronUp: Gym Workout Planner screenshot 4

IronUp: Gym Workout Planner screenshot 5

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AdaptAI Fit: AI Diet & Workout by Rane Neto

Your Smart Coach

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

AdaptAI Fit: AI Diet & Workout screenshot 1

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Hybrid Fit: Train Hybrid by HYB SOFTWARES LTDA

Strength, running, nutrition

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

This app creates adaptive strength and running plans that adjust weekly based on your feedback. It also provides personalized nutrition guidance with AI-powered meal planning and analysis. Integrate your training and diet for a comprehensive fitness solution.

More apps like Treinou

inShape - AI Workouts

Control & custom workouts

Free

Get personalized AI-powered workout plans tailored to your goals, fitness level, and available equipment. Track your progress with detailed charts and a unique Strength Score. Adapts to your recovery and daily disposition for optimal results.

AI-generated personalized workout plansAdaptive training based on progress500+ exercises with video guides

TapFit: Workout & Diet Plan

Lose Weight or Build Muscle

Free

This app combines personalized AI-generated workout plans and meal plans, offering a virtual AI coach for 24/7 support. It provides exercise demonstrations, food swapping, and progress tracking to help users achieve their fitness and weight loss goals.

AI-generated personalized workoutsAI-generated personalized diets24/7 AI virtual coach

MeuTreinador: Ficha de Treino

by Felipe Bernardino

Free

Organize and track your gym or home workouts with this intuitive app. Create custom routines, log exercises, and monitor your progress to stay motivated and achieve real results.

Customizable workout plansExercise logging with sets, reps, and restProgress tracking and evolution history

💪 Health & Fitness

(1)

free with in-app purchases

This app helps you transform your body and maintain a healthy lifestyle with integrated workout and diet features. Track your progress visually with charts and a photo log, and stay motivated with smart notifications. Achieve your fitness goals with a modern, intuitive interface designed for usability.

Personalized workouts with exercise libraryReal-time workout trackingVisual meal logging

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Treinou

Reft: Workout and Nutrition

Track your workouts

Free

Organize your fitness routines, track your exercise progress with detailed statistics, and connect with a supportive community. Create custom workouts or explore community-recommended plans to stay motivated and achieve your goals.

Workout loggingProgress trackingCommunity clubs

Workout Tracker Gym Log - Swol

Weight Lifting Routine Planner

GLP-1 doses and progress

Free

Track your GLP-1 pen routine with this app. Log doses, monitor weight, symptoms, and progress. Keep a clear, organized history of your treatment journey with a supportive mascot.

Log GLP-1 doses and application datesTrack next application remindersMonitor weight, symptoms, and progress

💪 Health & Fitness

(2)

free with in-app purchases

Compare with Treinou