TUO Life

TUO Life

App for TUO Circadian Lights

161 ratings
48 reviews
Free

Details

  • Released
  • Updated
  • June 1, 2020
  • March 16, 2025

Features

TUO Life screenshot #1 for iPhone
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About

This app helps improve sleep, energy, focus, and mood by controlling smart circadian lights. It uses patented technology to influence your body's natural rhythms, syncing your biological schedule with your daily activities for better health and well-being.

βœ“Regulates circadian rhythm
βœ“Improves sleep quality
βœ“Boosts energy levels
βœ“Enhances focus and mood
βœ“Customizable schedules
βœ“Automatic light mode changes
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What users say

See all reviews

What's New in TUO Life

4.0.8

March 16, 2025

Higher Kelvin support for wake modes Timezone change detection and improved options to sync Options to change Circadian Impact Level (CIL) on activating modes Ability to change mode durations on user's circadian plans Athletics performance optimization features Support for TUO Fara travel light rolling out summer 2025 Italian and Spanish translations Bug fixes, small enhancements and latest SDK support

More

User reviews

Glitch

Glitches too often. It shows the bulb is connected, but you have control. Have to close the application and reopen to make it work.

Very buggy

Lamp doesn’t turn on automatically, app loses connection to bulb and it needs to be reset by entering the WiFi password, app crashes. I can’t manage my circadian rhythm if the light won’t turn on in the morning at the designated start time.

Amazing change in sleep quality

As a neurosurgeon I have to optimize the sleep I can get w my career. This really changed my quality of sleep and allowed me to set circadian rhythm even if waking up before sunrise every day. Game changer. Huge health benefits. Thank you for making this.

Clunky

App is clunky, functionally limited. Requires repeated logins which is annoying. Bulbs are also buggy. Cool idea, but tech/qc seems to need improvement. Wouldn’t buy again until these issues are resolved.

Terrible app that needs to redesign

Terrible app. I hope the light of itself is a lot better than this stupid app.

User experience

🐞

Reported Bugs

59 issues

App glitches too often, requires restart

Bug

Lamp doesn’t turn on automatically

Bug

App loses connection to bulb, requires reset

Bug

App crashes

Bug

Bulbs are buggy

Bug

App is clunky, functionally limited

Bug

Requires repeated logins

Bug

App functions a little slowly

Bug

Little glitches sometimes, light doesn't turn off when toggled

Bug

Default calm set to 25% always comes on at 100%

Bug

On/off schedules are buggy and don’t always work

Bug

App is not intuitive to use

Bug

Often does not sync or turn on bulbs after programming

Bug

App seems a little glitchy, requires going through steps twice

Bug

Bedroom room setup disappears from app

Bug

App looks like a template, complicated and limited customization

Bug

Doesn’t adjust to daylight savings automatically

Bug

Kelvin values don’t go below 2300

Bug

App menu pushes into phone status bar

Bug

Cannot delete a room once added

Bug

Cannot remove and re-add a bulb

Bug

Bulb becomes an expensive unscanable paperweight if account deleted

Bug

App not functioning, only allows turning light off

Bug

Interface does not properly fit on display size

Bug

Half the functions listed are not functional

Bug

Unable to set up profiles

Bug

Schedule is not working

Bug

Bulb turns on in the middle of the night

Bug

Bulb will not connect

Bug

Doesn’t keep any dimmed settings

Bug

Scheduling works but fade on/off does not

Bug

Light goes from 0 to 100 watts immediately instead of fading

Bug

App has issues connecting

Bug

App is very clunky and frustrating to use

Bug

Transitions between lighting modes are mostly pre-programmed

Bug

App has a mode for setting sleep and wake times but doesn’t track sunrise

Bug

Default settings do not work

Bug

Occasionally, light turns on full brightness out of nowhere

Bug

App is generally super glitchy and hard to use

Bug

Setup is a massive headache, requires 2.5GHz Wi-Fi and Bluetooth

Bug

App/bulbs don't remember default color temp and brightness

Bug

App menu pushes into phone status bar, tricky to hit icons

Bug

Cannot delete a room once added

Bug

Cannot remove and re-add a bulb

Bug

Bulb becomes an expensive unscanable paperweight if account deleted

Bug

App not functioning, only allows turning light off

Bug

Interface does not properly fit on display size

Bug

Half the functions listed are not functional

Bug

Unable to set up profiles

Bug

Schedule is not working

Bug

Bulb turns on in the middle of the night

Bug

Bulb will not connect

Bug

Doesn’t keep any dimmed settings

Bug

Scheduling works but fade on/off does not

Bug

Light goes from 0 to 100 watts immediately instead of fading

Bug

App has issues connecting

Bug

App is very clunky and frustrating to use

Bug

Transitions between lighting modes are mostly pre-programmed

Bug

App has a mode for setting sleep and wake times but doesn’t track sunrise

Bug
✨

Requested Features

14 requests

Allow customization of wake-up light duration

Feature

Enable automatic adjustment to daylight savings

Feature

Redesign the app with a simpler interface

Feature

Allow saving and defaulting custom colors for specific times

Feature

Customize colors for 'calm' mode

Feature

Add red light function for night use

Feature

Allow Kelvin values below 2300

Feature

Track sunrise/sunset for wake-up times

Feature

Integrate with HomeKit

Feature

Allow manual adjustment of color temperature and illumination intensity to be saved

Feature

Add option for user-set programmed gradual decrease/increase in color temperature and intensity

Feature

Make app accessible via Bluetooth alone

Feature

Allow users to delete rooms and re-add bulbs easily

Feature

Improve app to prevent bulbs from becoming paperweights

Feature

FAQ

What does the TUO Life app do?

The TUO Life app controls TUO Circadian Smart Lights to help you achieve better sleep, more energized days, sharper focus, and improved mood. It synchronizes your biological schedule with your daily activities by providing the right light signals throughout the day.

How does TUO Life technology work?

TUO's patented technology is based on scientific discoveries about amacrine cells in the eye, which are highly light-sensitive. By affecting these cells, the lights influence your circadian rhythm, promoting natural sleep and wake cycles at normal brightness levels and reasonable distances.

Is the TUO Life app free to use?

Yes, the TUO Life app is free to download and use. The app is designed to work with TUO Circadian Smart Bulbs, which are a separate purchase.

What are the benefits of using TUO Circadian Smart Lights?

Using TUO Circadian Smart Lights can help address circadian rhythm disorders, which can cause symptoms like insomnia, reduced alertness, and poor performance. The lights aim to improve sleep quality, boost energy, enhance focus, and elevate mood, ultimately contributing to better overall health and reducing the risk of associated health problems.

How do I set up the TUO Life app and lights?

To get started, you need to download the app and sign up. Follow the on-screen instructions for initial setup and to add your TUO bulbs. The app will then guide you through creating a customized schedule based on your age, chronotype, and sleep times.