TUO Life

TUO Life

App for TUO Circadian Lights

161 ratings
48 reviews
Free

Details

  • Released
  • Updated
  • June 1, 2020
  • March 16, 2025

Features

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About

This app helps improve sleep, energy, focus, and mood by controlling smart circadian lights. It uses patented technology to influence your body's natural rhythms, syncing your biological schedule with your daily activities for better health and well-being.

Regulates circadian rhythm
Improves sleep quality
Boosts energy levels
Enhances focus and mood
Customizable schedules
Automatic light mode changes
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What's New in TUO Life

4.0.8

March 16, 2025

Higher Kelvin support for wake modes Timezone change detection and improved options to sync Options to change Circadian Impact Level (CIL) on activating modes Ability to change mode durations on user's circadian plans Athletics performance optimization features Support for TUO Fara travel light rolling out summer 2025 Italian and Spanish translations Bug fixes, small enhancements and latest SDK support

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User reviews

Glitch

Glitches too often. It shows the bulb is connected, but you have control. Have to close the application and reopen to make it work.

Very buggy

Lamp doesn’t turn on automatically, app loses connection to bulb and it needs to be reset by entering the WiFi password, app crashes. I can’t manage my circadian rhythm if the light won’t turn on in the morning at the designated start time.

Amazing change in sleep quality

As a neurosurgeon I have to optimize the sleep I can get w my career. This really changed my quality of sleep and allowed me to set circadian rhythm even if waking up before sunrise every day. Game changer. Huge health benefits. Thank you for making this.

Clunky

App is clunky, functionally limited. Requires repeated logins which is annoying. Bulbs are also buggy. Cool idea, but tech/qc seems to need improvement. Wouldn’t buy again until these issues are resolved.

Terrible app that needs to redesign

Terrible app. I hope the light of itself is a lot better than this stupid app.

FAQ

What does the TUO Life app do?

The TUO Life app controls TUO Circadian Smart Lights to help you achieve better sleep, more energized days, sharper focus, and improved mood. It synchronizes your biological schedule with your daily activities by providing the right light signals throughout the day.

How does TUO Life technology work?

TUO's patented technology is based on scientific discoveries about amacrine cells in the eye, which are highly light-sensitive. By affecting these cells, the lights influence your circadian rhythm, promoting natural sleep and wake cycles at normal brightness levels and reasonable distances.

Is the TUO Life app free to use?

Yes, the TUO Life app is free to download and use. The app is designed to work with TUO Circadian Smart Bulbs, which are a separate purchase.

What are the benefits of using TUO Circadian Smart Lights?

Using TUO Circadian Smart Lights can help address circadian rhythm disorders, which can cause symptoms like insomnia, reduced alertness, and poor performance. The lights aim to improve sleep quality, boost energy, enhance focus, and elevate mood, ultimately contributing to better overall health and reducing the risk of associated health problems.

How do I set up the TUO Life app and lights?

To get started, you need to download the app and sign up. Follow the on-screen instructions for initial setup and to add your TUO bulbs. The app will then guide you through creating a customized schedule based on your age, chronotype, and sleep times.