Best Umbra alternatives: apps like Umbra: Shadow Work

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated October 2026

Looking for something like Umbra? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Umbra

QUIT Stop Smoking SOS#2

QUIT Stop Smoking SOS by ANKO SOLUTIONS LLC

Cigarette Habit Tracker
4.2(5 ratings)
FreeIn-App Purchases
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This app helps you manage smoking cravings with guided breathing exercises, distracting mini-games, and educational content. An AI coach provides personalized support and insights into your smoking habits and reasons for quitting.

Good Things gratitude journal#3

Good Things gratitude journal by Oatmeal Apps

Daily bullet journaling, calm.
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(1.7K ratings)
FreeIn-App Purchases
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Cultivate a daily gratitude habit with this simple journal. Focus on positive moments to improve well-being and foster self-reflection. Share experiences and enhance sleep quality through mindful journaling.

What We Love

  • πŸ‘ Honest, caring, and safe app
  • πŸ‘ Simple, easy to use, and effective
  • πŸ‘ Helps build a positive mindset
  • πŸ‘ Attractive and clean design
  • πŸ‘ Affordable subscription option
  • πŸ‘ No ads or distractions
  • πŸ‘ Ability to share entries with others
  • πŸ‘ Helpful for mental health and depression
  • πŸ‘ Consistent daily practice and reminders

Room to Improve

  • πŸ› Syncing issues between devices
  • πŸ› Notification badge bugs
  • πŸ” Lack of customization options (e.g. fonts, colors)

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4
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Cub: Self Care Pet & Focus
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Cub: Self Care Pet & Focus
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This app provides a virtual pet companion to help users improve focus, build healthy habits, and manage daily tasks. It offers tools for ADHD, a habit tracker, and mood logging to support mental wellness and self-improvement.

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HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
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This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

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