Vestigo-App

Living with dizziness is hard enough without doing it alone. Vestigo is your daily companion for vestibular rehabilitation - it guides your exercises, helps you find what triggers your dizzy days, and turns your symptoms into a report your doctor can actually use. WHAT VESTIGO DOES - Daily guided exercises: animated, step-by-step vestibular rehabilitation (VRT) sessions, personalised to your diagnosis and level, with a timer and a streak to keep the habit going. - Symptom diary: log vertigo severity, type and duration in seconds. - Trigger tracker: track sleep, stress, diet, alcohol, screen time and weather, and see the patterns behind your good and bad days. - Progress dashboard: trends, adherence and a clear view of your improvement over time. - Doctor Report: a monthly, clinical-language summary you can export as a PDF and share with your ENT, neurologist or physical therapist. - Smart reminders: a daily nudge at the time that suits you. BUILT FOR YOUR DIAGNOSIS Most apps leave out the most common conditions. Vestigo supports: - BPPV (benign paroxysmal positional vertigo) - Vestibular neuritis / labyrinthitis - Meniere's disease - Vestibular migraine - PPPD (persistent postural-perceptual dizziness) - Bilateral vestibular hypofunction - ...or start with a gentle general program if you're not yet diagnosed. EVIDENCE-BASED Exercises are drawn from published clinical vestibular rehabilitation guidelines - Epley and Semont manoeuvres, Brandt-Daroff, gaze stabilisation (VOR x1), habituation, balance training and graded exposure. PRIVATE BY DESIGN Your health data is encrypted, never sold and never used for advertising. Export or delete it anytime from Settings. TRY IT FREE Start with a 7-day free trial, then continue for [$8.99]/month or [$59.99]/year (save ~44%). Subscriptions auto-renew unless cancelled; manage anytime in your Google Play account. Vestigo is a self-management tool. It does not provide medical advice, diagnosis or treatment, and is not a medical device. Consult your healthcare provider before starting an exercise program. Vestigo is not for emergencies. Find your balance - one day at a time.