
About
This app transforms your wearable device's health data into a single body energy score. It visualizes your daily energy levels, sleep quality, and recharge patterns, helping you understand when to push yourself or rest. The app offers personalized insights and a private, ad-free experience.
What's New in Vigor
1.8.0
October 21, 2026
Two new ways to plan your energy. - What a workout would cost: on the Training tab, pick an effort and a length, and Vigor shows where your energy would land, from the same model as your score. - When to fall asleep: once Vigor knows your usual wake time, Tonight's sleep reads, for example, "To wake at your usual 6:45 AM, fall asleep by 11:15 PM", and follows the slider. Clearer words on the welcome screen and in About: Vigor works with whichever watch, ring or fitness tracker writes your health data to Apple Health.
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FAQ
What is Vigor's body energy score?
Vigor calculates a body energy score from 0 to 100 based on your wearable's health data. This score indicates your current energy reserves, charging during rest and draining with activity or stress.
Does Vigor have ads?
No, Vigor is ad-free. The app is designed with privacy in mind and does not contain advertisements or third-party tracking.
How does Vigor track sleep?
Vigor analyzes your sleep minute-by-minute, including deep sleep, time awake, and heart rate during sleep. This data is used to provide an overnight recharge analysis and a morning readiness score.
What devices does Vigor support?
Vigor works with any tracker that writes data to Apple Health, including iPhones and Apple Watches. It reads data like heart rate variability, sleep stages, and workouts.
Is Vigor a subscription app?
No, Vigor is a one-time purchase application. The price is $2.99, and it does not require a subscription for its features.
How often is Vigor updated?
The latest version, 1.4.2, was released on August 25, 2026, indicating regular updates. Users can expect ongoing improvements and feature additions.
Can I share my energy score with friends on Vigor?
Yes, Vigor offers an opt-in 'Circles' feature to share your energy score with friends via iCloud. Only your name and score are shared, not your underlying health data.
What kind of health data does Vigor use?
Vigor utilizes data from Apple Health, including heart rate variability, heart rate, resting heart rate, sleep stages, workouts, active energy, wrist temperature, and VO2 max to build a personalized energy score.









