Vika is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Improve your posture and reduce back pain with guided exercises. This app offers an 8-week program, daily workouts, and custom program creation. Access articles and tips for long-term back health.
This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.
What We Love
✅ Effective results - users achieve splits in 30-60 days
💰 Completely free with optional ad-free purchase
⏱️ Built-in timer eliminates need for manual tracking
🎯 Multiple program options (30/60/90 days) for different schedules
Room to Improve
🔄 Repetitive exercises - same movements daily with slow variation
💪 Too easy for experienced gymnasts and flexible users
🦵 Heavy focus on arm stretches rather than leg-specific stretches