Tai chi?
I was thinking these workouts would combine walking with tai chi movements.
I’m finding there is more movement similar to what I’ve done aerobically.
I’m OK with this just not what I expected.
I’m finding there is more movement similar to what I’ve done aerobically.
I’m OK with this just not what I expected.
Important information
I asked for help and the team helped right away 👍.
So far, so good.
On day 2, I'm having a blast, keeping up, and oh, so proud of myself!
Great!!
Second day and I can feel it working already
😁
👍










