178+ iOS apps curated and reviewed
With an average user rating of 4.4★, the tia chi walking category is one of the App Store's strongest. Browse all 178+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (2.4K) | No | Yes | Sep 2026 |
| 2 |  | Free | 4.7★ (163K) | No | Yes | Sep 2026 |
| 3 |  | Free | 4.7★ (2.4K) | No | Yes | Sep 2026 |
| 4 |  | Free | 4.8★ (7.4K) | No | Yes | Sep 2026 |
| 5 |  | Free | 4.8★ (124K) | Yes | Yes | Sep 2026 |
| 6 |  | Free | 4.5★ (2) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 1.2★ (9) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (8.5K) | No | Yes | Sep 2026 |
Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.
This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.
Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
This app offers guided walking sessions inspired by Tai Chi principles to enhance body awareness, balance, and relaxation. It's designed for beginners and older adults, providing easy-to-follow routines for a calm daily movement practice.
Explore ancient Chinese wellness practices with expert-led video tutorials. This app offers traditional Tai Chi forms, gentle qigong exercises, and guided meditation to improve flexibility, focus, and vitality. Perfect for fitting holistic self-care into busy modern lifestyles.
This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.
Follow along with beginner Tai Chi exercises designed for women's health concerns. Master Helen Liang provides step-by-step instructions to improve flexibility, balance, and reduce stress through low-impact movements.
This app offers a gentle walking program inspired by Tai Chi, designed to improve balance, strengthen legs, and promote mindfulness. It features short, guided routines suitable for seniors, including those who use a cane or walk slowly, with no equipment required.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.
Gentle seated yoga and tai chi routines designed for seniors to improve flexibility, strength, and balance. Practice safely at home with short, guided sessions that require no floor work or special equipment.
Engage in short, guided Tai Chi sessions designed for balance and mindfulness. Choose to sit, stand, or walk through 7 levels, each lasting only 5 minutes. Sessions can begin automatically or with a simple press of a button.
Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.
This app offers gentle, low-impact Tai Chi and Qigong exercises designed for beginners and seniors. Improve balance, mobility, sleep, and flexibility with guided video lessons and daily routines, all without needing any equipment.
Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.
Learn the foundational movements of Tai Chi Chuan through streaming video lessons. Explore the Eight Moving Patterns and Five Steps to cultivate relaxation, balance, strength, and vitality. Discover the ancient martial art's principles and historical origins.
Learn the foundational movements of Tai Chi Qigong through guided video instruction. This app teaches exercises to improve flexibility, energy flow, and concentration, preparing you for deeper Tai Chi practice and promoting relaxation and vitality.