Best apps like Weekly Workout Training Plan

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026

Looking for something like Weekly Workout Training Plan? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Weekly Workout Training Plan

Flex AI Workout Trainer & Log#1

Flex AI Workout Trainer & Log by Flex Artificial Intelligence Inc.

Fitness Tracker & Gym Planner
Editor's Choice
💪 Health & Fitness
4.6😊(2.4K ratings)
FreeIn-App Purchases
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This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

What We Love

  • 🚀 Detailed workout tracking
  • 👍 Customizable workouts
  • 🔒 Comprehensive exercise library
  • 💡 Helpful progress tracking

Room to Improve

  • 🐛 Glitches and bugs
  • 💰 Expensive premium subscription
  • 🔒 Limited functionality without premium
Calisthenics Workout#2

Calisthenics Workout by Thinkabout

28-day Calisthenics Challenge
Strong Contender
💪 Health & Fitness
4.8😞(526 ratings)
FreeIn-App Purchases
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Master bodyweight exercises with personalized training programs. Choose targeted workouts, follow detailed instructions, and track your progress. A customized plan fits your schedule and goals.

What We Love

  • 🌟 Amazing results
  • 💪 Uses body weight effectively
  • 👍 Great app for calisthenics philosophy

Room to Improve

  • 👎 Misleading advertising (28 day challenge)
  • 👎 Poor workout setup/difficulty following
  • 👎 Exercises require equipment (not bodyweight)
Coachify AI: Workout Planner#3

Coachify AI: Workout Planner by Coachify.AI

#1 Gym Workout Planner App
Worth Considering
💪 Health & Fitness
4.6😐(1.9K ratings)
FreeIn-App Purchases
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This AI-powered fitness app creates personalized workout plans for both gym and home. It includes a diet and calorie tracker to help you meet your macro goals and monitors your progress with detailed strength reports. Achieve your fitness journey with tailored guidance.

What We Love

  • 👍 Helpful personal training
  • 🚀 Easy to use
  • 💪 Effective workouts
  • 📊 Detailed tracking and progress

Room to Improve

  • 🐛 Buggy and glitchy
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive

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4
Macro Sync
Macro Sync
Macro Sync
Nutrition Tracking Made Simple
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This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

Macro trackingMicro trackingCustom goals
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5
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends
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6
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker
Workout Planner & Lifting Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
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7
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
AI Personal Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
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8
MuscleMaxMe: Fitness Planner
MuscleMaxMe: Fitness Planner
MuscleMaxMe: Fitness Planner
AI Training Fat Loss & Energy
Free

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

AI-powered personalized fitness plans21-day customized workout programsShort daily workouts (10-15 minutes)
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Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Personal Trainer Fitness Plans
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This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

Personalized AI workout plannerOptimized sets and repsMachine/equipment guide
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10
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
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This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
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subscription