This app offers the official Sheiko strength training system for athletes looking to significantly increase their power. It provides 51 training cycles for all levels, detailed bar tracking, progress charts, and demonstration videos for lifts. Users can customize routines, take notes, and export their training history.
What We Love
- πͺ Effective programming for strength gains
- π Well-structured workouts
- π± Convenient app for tracking
- β Works as intended for many users
- π― Science-based programming
- π Detailed and comprehensive
- π‘ Useful video links for movements
- π° Good value for the price
- π Progress tracking and monitoring
- π Easy to use once learned
- π― Tailored for powerlifting
- β¨ Motivates users effectively
Room to Improve
- π Frequent bugs and glitches
- πΈ Not worth the money for some
- π€· Confusing interface for new users
- β Lost purchases and data
- π Password reset issues
- β³ Long workout times
- π Inconsistent performance
- π« Lack of explanation for use
- πͺ² Date functionality broken
- β οΈ Unresponsive support
- π« No iPad functionality
- π Partial Russian localization
- π€ Unclear exercise descriptions





















