
WhenToSleep - Bedtime Alarm
Sleep planner & nap timer
0 ratings
Free
About
Choose when you want to wake up,
and we’ll tell you when to go to bed.
WhenToSleep helps you build a calmer sleep routine with:
• Recommended bedtimes based on your wake-up time
• Bedtime alarm (gentle “time to sleep” reminder)
• Wake alarm
• Fall-asleep buffer setting
• Repeat alarms by weekday
• Custom alarm sounds
If you don’t hear sound:
• Check iOS Settings > Notifications > WhenToSleep and make sure Sounds are enabled.
• Focus modes / Silent mode / volume can affect notification audio.
Privacy:
• No account, no login
• Your settings stay on your device
Sleep well.
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What's New in WhenToSleep
2.6
May 12, 2026
v2.6 Update - Lock Screen Live Activity: View your bedtime, wake-up time, and countdown to bedtime directly on your Lock Screen. - Past bedtime indicator turns red to remind you it is time to sleep. - Easily toggle Live Activity on or off from the home screen. - Improved bedtime reminder to respect your notification settings. - Stability improvements and bug fixes
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