App
The app won’t open. I’ve tried on my iPhone and iPad.
Хорошо!
Не было бы рекламы! А так вещь👍 все показывают, упражнения интересные на все группы мышц!
구매내역 삭제
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Про
Нравится, только рекламы слишком много!
구매내역삭제해주세요
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Free
About
This app offers a comprehensive home fitness solution with over 140 video exercises and 12 workout programs designed by certified personal trainers. It focuses on toning the abs, butt, and legs, providing nutrition tips to help women stay in shape year-round with simple, effective routines.
✓140+ video exercises
✓12 full workout programs
✓9 nutrition tips
✓Targeted body toning (abs, butt, legs)
✓Designed by certified trainers
✓Suitable for all-year fitness
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What's New in Women Home Fitness Lite
1.5
October 17, 2015
This app has been updated by Apple to display the Apple Watch app icon. Small changes
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Developer apps
FAQ
What types of workouts does Women Home Fitness Lite offer?
Women Home Fitness Lite provides 12 full workout programs and over 140 video exercises focusing on bodyweight training to tone the abs, butt, and legs. These routines are designed for effective home use.
Are the exercises in Women Home Fitness Lite suitable for beginners?
The description states the exercises are simple to use, implying they are accessible for various fitness levels. The focus is on effective toning for women aiming to stay in shape.
Does Women Home Fitness Lite offer nutrition advice?
Yes, the app includes 9 nutrition tips from certified personal trainers. This aims to complement the workout routines and support overall health and fitness goals.
Is Women Home Fitness Lite available on Android devices?
Based on the provided data, the app is supported on iPhone, iPad, and iPod. Information regarding Android compatibility is not available in this data.
How often is Women Home Fitness Lite updated?
The app was last updated on October 17, 2015, to version 1.5. This indicates a less frequent update schedule compared to more recently maintained applications.
What is the user rating for Women Home Fitness Lite?
Women Home Fitness Lite has a rating of 3.7 stars from 6 ratings. This suggests a mixed to positive reception from its current user base.
Does Women Home Fitness Lite have ads?
No, the provided data indicates that Women Home Fitness Lite does not contain advertisements. It is a completely free application without ads.
What is the age rating for Women Home Fitness Lite?
The app has an age rating of 4+, making it suitable for a wide range of users. This rating is based on general content appropriateness.
