Best apps like Workouts for New Moms

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated September 2026

Whether you want more options like Workouts for New Moms or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Workouts for New Moms

More apps like Workouts for New Moms

4
Pregnancy Workouts & Exercises
Pregnancy Workouts & Exercises
Pregnancy Workouts & Exercises
Staying Fit While Pregnant
Free
💪 Health & Fitness
(0)
5
Exercises for Pregnant Women
Exercises for Pregnant Women
Exercises for Pregnant Women
Safe Pregnancy Workouts
Free

This app provides safe exercises tailored to each trimester of pregnancy. It includes yoga and pilates routines designed to minimize common pregnancy symptoms and prepare for labor. Stay healthy and happy throughout your pregnancy with guided workouts.

Trimester-specific exercisesSafe pregnancy workoutsYoga for labor preparation
💪 Health & Fitness
(0)
free with in-app purchases
6
Exercise During Pregnancy
Exercise During Pregnancy
Exercise During Pregnancy
Prenatal Bodyweight Workout
Free

This app offers safe bodyweight exercises designed for pregnant women to perform at home. It utilizes common equipment like dumbbells, resistance bands, and exercise balls to help strengthen the body for pregnancy, labor, and postpartum recovery.

Exercises for pregnant womenHome-based workoutsUtilizes dumbbells, bands, and balls
💪 Health & Fitness
(9)
free with in-app purchases
7
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Postnatal fitness workout guru
Free

This app offers guided yoga and Pilates routines specifically designed for pregnant women. It provides trimester-specific workouts, exercises to alleviate common discomforts, and postpartum recovery plans. Users can create custom routines and access detailed video instructions for each pose.

Trimester-specific yoga routinesExercises for pregnancy discomfortsPostpartum recovery yoga
💪 Health & Fitness
(77)
free with in-app purchases
8
MomsLab: Pregnancy Workouts
MomsLab: Pregnancy Workouts
MomsLab: Pregnancy Workouts
Postnatal Recovery & Wellness
Free

This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

Prenatal yoga and fitness classesPostpartum recovery workoutsPilates for abdominal recovery
💪 Health & Fitness
(81)
free with in-app purchases
9
Tackero - Milestone Tracker
Tackero - Milestone Tracker
Tackero - Milestone Tracker
Sleep, Feed & Development
Free

This app helps parents track their baby's feeding, sleep, and development. It offers tools to monitor growth, milestones, and health records, providing expert advice and allowing multiple caregivers to share updates.

Feeding and sleep tracking with timersDiaper and activity loggingSolid food introduction tracker
💪 Health & Fitness
(13)
free with in-app purchases
10
DiastaFix: Diastasis Recti
DiastaFix: Diastasis Recti
DiastaFix: Diastasis Recti
Postpartum Ab & Core Recovery
Free

This app offers a guided daily exercise program to safely close abdominal separation and rebuild your core postpartum. It focuses on deep core activation and breathing techniques, requiring only 10 minutes a day. Track your progress and see your core strengthen without surgery or gym equipment.

Guided daily exercise programSafe ab separation closureCore rebuilding from inside out
💪 Health & Fitness
(21)
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