Best Worrydolls alternatives: apps like Worrydolls - Anxiety Relief

9+ similar apps compared and reviewed

4.4 avg rating
9 free apps
Updated October 2026

Looking for something like Worrydolls? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Worrydolls

Worrydolls#1

Worrydolls by Peter Wieben

Tiny dolls to remove anxiety
Editor's Choice
💪 Health & Fitness
4.8😊(15K ratings)
FreeIn-App Purchases
Worrydolls screenshot 1
Worrydolls screenshot 2
Worrydolls screenshot 3
Worrydolls screenshot 4
Worrydolls screenshot 5
Worrydolls screenshot 6

This app provides a digital worry doll to help you manage anxiety and stress. Share your worries with the doll, track them over time, and find a sense of calm by revisiting past concerns.

What We Love

  • 👍 Helpful for anxiety and stress relief
  • 🔒 Secure with password/biometric lock
  • 💡 Unique concept of 'worry dolls'
  • 👍 Provides a space to vent and get thoughts out
  • 👍 Allows reflecting on past worries
  • 👍 Cute and simple design

Room to Improve

  • 🔇 Limited character count for expressing worries
  • 🐛 App freezes when reaching character limit
  • 🐛 Inability to edit or delete past worries
  • 🐛 Inconsistent behavior when locking/unlocking the app
  • 🔇 Lack of customization options for worry dolls
Anxiety Solution & Relief#2

Anxiety Solution & Relief by PSYT

Unwinding Stress & Panic
Strong Contender
💪 Health & Fitness
4.7😊(241 ratings)
FreeAdsIn-App Purchases
Anxiety Solution & Relief screenshot 1
Anxiety Solution & Relief screenshot 2
Anxiety Solution & Relief screenshot 3
Anxiety Solution & Relief screenshot 4
Anxiety Solution & Relief screenshot 5
Anxiety Solution & Relief screenshot 6

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

What We Love

  • 👍 Helpful app for managing anxiety
  • 🚀 Effective breathing and meditation exercises
  • 💡 Comprehensive course on understanding and overcoming anxiety
  • 👍 Intuitive and easy to use
  • 👍 Positive impact on mental health
  • 👍 Useful tools like journaling and trackers

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Concerns about billing practices
  • 👎 Limited content without subscription
  • 👎 Some users find the app not accessible

More apps like Worrydolls

4
Mental Health: Mood Tracker
Mental Health: Mood Tracker
Mental Health: Mood Tracker
Emotions, anxiety & coping
Free

Understand and manage your emotions with this mood tracking app. Analyze your thoughts, develop positive thinking, and reduce anxiety through daily journaling and self-awareness exercises. Premium features include voice notes and photo attachments.

Mood tracking and analysisPersonal emotional journalDevelop positive thinking skills
💪 Health & Fitness
(7)
free with in-app purchases
5
being by lissun: self-therapy
being by lissun: self-therapy
being by lissun: self-therapy
mental health, panic relief
Free

This app offers science-backed self-therapy tools, including personalized mini-therapies and AI-driven psycho-educational content, to help manage anxiety, stress, and depression. It provides interactive sessions based on CBT and EMDR, a personalized self-care journal, and aims to improve mental well-being.

Personalized mini-therapiesAI-powered psycho-educationInteractive CBT and EMDR sessions
💪 Health & Fitness
(42)
freemium
6
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Anxiety, Insomnia, ADHD
Free

This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.

CBT Thought RecordsMood TrackingGratitude Prompts
💪 Health & Fitness
(78)
freemium
7
WorryTree: Anxiety Relief
WorryTree: Anxiety Relief
WorryTree: Anxiety Relief
Proven CBT Tool
Free

This app uses proven Cognitive Behavioral Therapy (CBT) techniques to help users manage worries and anxious thoughts. It offers journaling tools, sensory practices for calm, and problem-solving support to transform thinking habits and promote well-being.

Journal worries and anxious thoughtsSensory practices for calmProblem-solving support
💪 Health & Fitness
(9)
freemium
8
OCD Mantra | OCD Treatment App
OCD Mantra | OCD Treatment App
OCD Mantra | OCD Treatment App
OCD Mantra | OCD Treatment App
Free

This app provides access to licensed therapists specializing in OCD treatment through ERP therapy. It offers affordable online counseling, including private messaging and video calls, along with free self-care tools like tests and mindfulness exercises.

Access to 1,000+ OCD therapistsUnlimited private therapist communicationAffordable online counseling from $15/week
💪 Health & Fitness
(2)
free
9
PSY: Mood Journal & Anxiety
PSY: Mood Journal & Anxiety
PSY: Mood Journal & Anxiety
AI Journal for Overthinking
Free

This app supports self-development and psychological well-being through mood tracking, stress management, and goal setting. It offers tools for working with different personality aspects like Inner Child, Inner Adult, and Inner Parent, including various diaries and exercises.

Mood tracker and mental health balance assessmentTools for Inner Child, Inner Adult, and Inner ParentVarious diaries (Idea, Wish, Gratitude, Success, Failure)
💪 Health & Fitness
(9)
free with in-app purchases